Blood Sugar Impact of Brownies Chewy Chocolate Bites
Brownies Chewy Chocolate Bites has a BSI score of 111.4, indicating high blood sugar impact. Contains 60.7g carbs, 3.6g fiber, 3.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingBrownies chewy chocolate bites contains 17.0g of carbs, 11.0g of sugar, 1.0g of protein, 6.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Brownies chewy chocolate bites contains 60.7g of carbs, 39.3g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BLEACHED WHEAT FLOUR, SOYBEAN OIL, WATER, EGG WHITES, PALM OIL, COCOA, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: WHEAT STARCH, CORN SYRUP, CORN STARCH, CHICORY INULIN, SALT, POTASSIUM SORBATE PRESERVATIVE, NATURAL FLAVOR, BAKING SODA, RAPESEED OIL, MILK SOLIDS BLEND (WHEY, NONFAT MILK), MONO- AND DIGLYCERIDES, GLYCEROL, SODIUM STEAROYL LACTYLATE, WHEAT FIBER, CALCIUM STEAROYL LACTYLATE, METHYLCELLULOSE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Brownies Chewy Chocolate Bites based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Csm Bakery, Sliced Loaf Cake, Strawberry Swirl, Strawberry Swirl
CSM BAKERY PRODUCTS NA, INC.
Kringles, Raspberry Bite
RDK CORP.
Birthday Cake Rice Krispy Treat, Birthday Cake
PRODUCTOS SAN CRISTOBAL S.A.
Crumb Cake, Blueberry Crunch
NIKOLA'S BISCOTTI & EUROPEAN SPECIALTIES INC.
Grain Free Double Chocolate Donut, Double Chocolate
MINDFUL FOODS, INC.
Iced Lemon Pound Cake Slice, Iced Lemon
HOSTESS BRANDS, LLC
Fudge Brownie Bites, Fudge
AHOLD USA, INC.
1/4 Choc Cake/White Iced Dec
THE KROGER CO.
Cinnamon Cream Cheese Cake Bites, Cinnamon Cream Cheese Cake
WAL-MART STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Brownies Chewy Chocolate Bites is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 30.7.
Brownies Chewy Chocolate Bites has a Blood Sugar Impact (BSI) score of 30.7. Lower scores indicate less impact on blood glucose levels.
Brownies Chewy Chocolate Bites contains 60.7g carbs, 39.3g sugars, 3.6g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Brownies Chewy Chocolate Bites into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Brownies Chewy Chocolate Bites compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.