Blood Sugar Impact of Brownies, Chocolate Fudge
Brownies, Chocolate Fudge has a BSI score of 102.0, indicating high blood sugar impact. Contains 72.0g carbs, 20.0g fiber, 4.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 25.0g servingBrownies, chocolate fudge contains 18.0g of carbs, 8.0g of sugar, 1.0g of protein, 3.0g of fat, and 5.0g of fiber per 25.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 8.0g |
| Fiber | 5.0g |
| Protein | 1.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Brownies, chocolate fudge contains 72.0g of carbs, 32.0g of sugar, and 20.0g of fiber per 25.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR BLEACHED, SUGAR, CHICORY ROOT EXTRACT, CHOCOLATE FLAVORED CHIPS (SUGAR, PALM KERNEL OIL, DUTCH COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, MILK, SALT, NATURAL FLAVOR), VEGETABLE OIL (CANOLA, PALM, PALM KERNEL), FRUCTOSE, DUTCH COCOA (PROCESSED WITH ALKALI), SUGARCANE FIBER, VEGETABLE GLYCERIN, WATER. CONTAINS 2% OR LESS OF: COCOA, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NATURAL FLAVOR, SALT, CORN STARCH, MODIFIED CORN STARCH, DRIED EGG WHITE, SOY LECITHIN, WHOLE MILK SOLIDS, XANTHAN GUM, LOCUST BEAN GUM, MILK.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WHEAT FLOUR BLEACHED, SUGAR, CHICORY ROOT EXTRACT, CHOCOLATE FLAVORED CHIPS (SUGAR, PALM KERNEL OIL, DUTCH COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, MILK, SALT, NATURAL FLAVOR), VEGETABLE OIL (CANOLA, PALM, PALM KERNEL), FRUCTOSE, DUTCH COCOA (PROCESSED WITH ALKALI), SUGARCANE FIBER, VEGETABLE GLYCERIN, WATER. CONTAINS 2% OR LESS OF: COCOA, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NATURAL FLAVOR, SALT, CORN STARCH, MODIFIED CORN STARCH, DRIED EGG WHITE, SOY LECITHIN, WHOLE MILK SOLIDS, XANTHAN GUM, LOCUST BEAN GUM, MILK.
Food Tags
These tags help categorize Brownies, Chocolate Fudge based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Cake Rolled With Creamy Filling, Chocolate
HOSTESS BRANDS, LLC
Colomba Easter Cake Without Candied Orange Pandorata, Orange
FIASCONARO
Mom's Munchies, Chocolate Truffle Cake
BRITTANY RECORDS
Crisp Rice Marshmallow Treats, Crisp Rice
HANNAFORD BROS. CO.
Golden Creme Cakes, Golden
ARYZTA, LLC
Hershey's, Quarter Sheet Cake, Chocolate
WAL-MART STORES, INC.
Mini Brownies
HOSTESS BRANDS, LLC
Lemon Burst Cake, Lemon Burst
ROSELYN RECIPES LLC
Strawberries & Creme Glazed Pie, Strawberries & Creme
TASTY BAKING COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Brownies, Chocolate Fudge is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 25.3.
Brownies, Chocolate Fudge has a Blood Sugar Impact (BSI) score of 25.3. Lower scores indicate less impact on blood glucose levels.
Brownies, Chocolate Fudge contains 72.0g carbs, 32.0g sugars, 20.0g fiber, and 4.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Brownies, Chocolate Fudge into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Brownies, Chocolate Fudge compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.