Blood Sugar Impact of Brownies, Fudge Iced With Nuts
Brownies, Fudge Iced With Nuts has a BSI score of 123.9, indicating high blood sugar impact. Contains 65.2g carbs, 2.2g fiber, 4.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 46.0g servingBrownies, fudge iced with nuts contains 30.0g of carbs, 21.0g of sugar, 2.0g of protein, 6.0g of fat, and 1.0g of fiber per 46.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 21.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Brownies, fudge iced with nuts contains 65.2g of carbs, 45.7g of sugar, and 2.2g of fiber per 46.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 46.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POWDERED SUGAR, WATER ENRICHED WHEAT FLOUR, BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CORN SYRUP, COCOA [PROCESSED WITH ALKALI], SOYBEAN OIL, WALNUTS, HIGH FRUCTOSE CORN SYRUP, EGG WHITES, SALT, CARAMEL COLOR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MONO & DIGLYCERIDES, SOY LECITHIN, DEXTROSE, POLYSORBATE 60, SODIUM PROPIONATE AND SORBIC ACID (AS PRESERVATIVES), CORN FLOUR, NATURAL AND ARTIFICIAL FLAVORS, NON FAT DRY MILK, RED 40, CORN STARCH, CELLULOSE GUM, XANTHAN GUM, CORN OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Brownies, Fudge Iced With Nuts based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Black & White Mini Donuts
TASTY BAKING COMPANY
Cinnamon Rolls With Cream Cheese Icing, Cinnamon
TARGET STORES
Dulce De Leche Creme Pie, Dulce De Leche Creme
THE KROGER CO.
Carrot Cake Flax, Carrot Cake
AMERI-SELL, INC.
Tuxedo Cake, Tuxedo
WAL-MART STORES, INC.
Pumpkin Pie, Pumpkin
WILLAMETTE VALLEY PIE COMPANY LLC
Blueberry Baked Pie, Blueberry
TASTY BAKING COMPANY
Cranberry Nut Crumb
YOU & ME COTTAGE PRODUCTS
Chocolate Lovers Chocolate Sponge Cake With Chocolate Creme Filling, Chocolate Lovers
HOSTESS BRANDS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Brownies, Fudge Iced With Nuts is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 56.3.
Brownies, Fudge Iced With Nuts has a Blood Sugar Impact (BSI) score of 56.3. Lower scores indicate less impact on blood glucose levels.
Brownies, Fudge Iced With Nuts contains 65.2g carbs, 45.7g sugars, 2.2g fiber, and 4.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Brownies, Fudge Iced With Nuts into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Brownies, Fudge Iced With Nuts compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.