Blood Sugar Impact of Buffalo Grilled Chicken With Buffalo Ranch Dressing
Buffalo Grilled Chicken With Buffalo Ranch Dressing has a BSI score of 3.2, indicating low blood sugar impact. Contains 3.0g carbs, 0.6g fiber, 7.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 268.0g servingBuffalo grilled chicken with buffalo ranch dressing contains 7.9g of carbs, 4.5g of sugar, 20.0g of protein, 0g of fat, and 1.6g of fiber per 268.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.9g |
| Sugars | 4.5g |
| Fiber | 1.6g |
| Protein | 20.0g |
| Fat | 0g |
Estimated Blood Sugar Response
Buffalo grilled chicken with buffalo ranch dressing contains 3.0g of carbs, 1.7g of sugar, and 0.6g of fiber per 268.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 268.0 Gg
% Daily Value*
* 1.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE/ICEBERG BLEND, GRILLED CHICKEN BREAST(CHICKEN, WATER, MARINADE[LEMON JC CONC, VINEGAR], SALT), DRESSING(BUFFALO SAUCE[HOT SAUCE(AGED CAYENNE PEPPER, VINEGAR, SALT, GARLIC]ITALIAN DRESSING[SOYBEAN OIL, RED WINE VINEGAR, WATER, OLIVE OIL, ITALIAN DRESSING MIX, (SALT, SUGAR, DEHYDRATED ONION/GARLIC, SPICE, RED BELL PEPPER, GUAR GUM, XANTHAN GUM, NATURAL FLAVOR), BALSAMIC VINEGAR, PARMESAN CHEESE[MILK, CHEESE CULTURE, SALT, ENZYMES], SPICES, GUM SALADIZER, CORN STARCH), RANCH(MAYONAISE[SOYBEAN OIL, WATER, EGG YOLK, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD FLOUR, GARLIC & ONION POWDERS, SPICE, CALCIUM DISODIUM EDTA], MILK SOUR CREAM[MILK, CREAM, WHEY, MOD FOOD STARCH, GELATIN, GUAR GUM, SODIUM CITRATE, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN, POTASSIUM SORBATE, ENZYMES, NATURAL FLAVOR], RANCH DRY MIX[SALT, WHEY, DEHY GARLIC, MALTODEXTRIN, DEHY ONION, DEXTROSE, GUM BLEND, SPICE, PARSLEY, NAT FLAVOR], VINEGAR), TOMATOES, CELERY, BACON BITS(CURED WITH WATER, SALT, SUGAR, SODIUM ETYTHROBATE/ASCORBATE/NITRITE, NAT FLVR, SODIUM PHOSPHATE), GORGONZOLA CHEESE, RED ONION.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
ROMAINE/ICEBERG BLEND, GRILLED CHICKEN BREAST(CHICKEN, WATER, MARINADE[LEMON JC CONC, VINEGAR], SALT), DRESSING(BUFFALO SAUCE[HOT SAUCE(AGED CAYENNE PEPPER, VINEGAR, SALT, GARLIC]ITALIAN DRESSING[SOYBEAN OIL, RED WINE VINEGAR, WATER, OLIVE OIL,ITALIAN DRESSING MIX,(SALT, SUGAR, DEHYDRATED ONION/GARLIC,SPICE,RED BELL PEPPER, GUAR GUM, XANTHAN GUM, NATURAL FLAVOR), BALSAMIC VINEGAR, PARMESAN CHEESE[MILK, CHEESE CULTURE, SALT, ENZYMES], SPICES, GUM SALADIZER, CORN STARCH), RANCH(MAYONAISE[SOYBEAN OIL, WATER, EGG YOLK, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD FLOUR, GARLIC & ONION POWDERS,SPICE, CALCIUM DISODIUM EDTA], MILK SOUR CREAM[MILK, CREAM, WHEY, MOD FOOD STARCH, GELATIN, GUAR GUM, SODIUM CITRATE, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN, POTASSIUM SORBATE, ENZYMES, NATURAL FLAVOR],RANCH DRY MIX[SALT, WHEY, DEHY GARLIC, MALTODEXTRIN, DEHY ONION, DEXTROSE, GUM BLEND, SPICE, PARSLEY, NAT FLAVOR], VINEGAR), TOMATOES, CELERY, BACON BITS(CURED WITH WATER, SALT, SUGAR, SODIUM ETYTHROBATE/ASCORBATE/NITRITE, NAT FLVR, SODIUM PHOSPHATE), GORGONZOLA CHEESE, RED ONION.
Food Tags
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Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buffalo Grilled Chicken With Buffalo Ranch Dressing is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 12.4.
Buffalo Grilled Chicken With Buffalo Ranch Dressing has a Blood Sugar Impact (BSI) score of 12.4. Lower scores indicate less impact on blood glucose levels.
Buffalo Grilled Chicken With Buffalo Ranch Dressing contains 3.0g carbs, 1.7g sugars, 0.6g fiber, and 7.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buffalo Grilled Chicken With Buffalo Ranch Dressing into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buffalo Grilled Chicken With Buffalo Ranch Dressing compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.