Blood Sugar Impact of Buffalo Mac & Cheese Shrimp A Delicious Blend Of Shrimp, Campanelle Pasta, Bread Crumbs, And Parsley In A Buffalo Cheddar Cheese Sauce Bowl

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Canadian Fish Exporters Inc. Branded
BSI: 79 - High Impact
g

Key Nutrients

Per 284.0g serving
Nutrient Amount
per serving
Carbs 44.0g
Sugars 2.0g
Fiber 3.1g
Protein 27.0g
Fat 23.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 284.0 Gg

Calories 491

% Daily Value*

Total Fat 23.0g 29%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 113.6mg 38%
Sodium 1201.3mg 52%
Total Carbohydrates 44.0g 16%
Dietary Fiber 3.1g 11%
Total Sugars 2.0g

* 38.9g of carbohydrates not detailed in USDA data

Protein 27.0g 54%
Calcium 397.6mg 31%
Iron 2.0mg 11%
Potassium 255.6mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAMPANELLE PASTA (COOKED PASTA, WATER, SEMOLINA [WHEAT], DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUFFALO CHEESE SAUCE (WATER, HALF & HALF [MILK, CREAM], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}, POTATO STARCH, CORN STARCH], HOT SAUCE [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER], MONTEREY JACK CHEESE [MONTEREY JACK CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, POWDERED CORN STARCH AND POTATO STARCH], BECHAMEL [COCONUT OIL, MODIFIED CORN STARCH, MALTODEXTRIN, SALT, SODIUM CASEINATE, LESS THAN 2% OF MONO AND DIGLYCERIDES, ONION POWDER, SPICE, NATURAL FLAVOR, WHEY, DEHYDRATED BUTTER, ANNATTO AND TURMERIC OLEORESIN {COLOR}, FULLY REFINED SOYBEAN OIL (ANTICAKING), SODIUM SILICOALUMINATE {ANTICAKING), BUTTER [PASTEURIZED CREAM {MILK}, MODIFIED FOOD STARCH, SEA SALT), SHRIMP (RAW SHRIMP, WATER, SALT), GRATINEE (WHITE CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED POTATO AND CORN STARCH [ANTICAKING], NATAMYCIN [PRESERVATIVE], BREAD CRUMB [BLEACHED WHEAT FLOUR, YEAST, SALT, SUGAR], OLIVE OIL, PARSLEY).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 14% DV
Iron 4% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
61
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
VINEGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE CREAM MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐ŸŒฟ Natural
CHEESE CREAM MILK SALT SEA SALT
๐Ÿงช Preservative
VINEGAR PRESERVATIVE*
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
CHEESE CREAM MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT SEA SALT
๐Ÿ”ฌ Synthetic
PRESERVATIVE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Buffalo Mac & Cheese Shrimp A Delicious Blend Of Shrimp, Campanelle Pasta, Bread Crumbs, And Parsley In A Buffalo Cheddar Cheese Sauce Bowl, Buffalo Mac & Cheese based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ‹ Acidifier
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Canadian Fish Exporters Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2414684

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management