Blood Sugar Impact of Buffalo Ranch Seasoned Trail Mix With Peanuts, Corn Sticks And Corn Kernels, Almonds & Cashews
This food has a moderate impact on blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 11.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 GRMg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUNCHY COATED PEANUTS (PEANUTS, COATING [FLOUR BLEND {ENRICHED WHEAT FLOUR }, MODIFIED CORNSTARCH, RICE FLOUR, SUGAR, SALT, BAKING POWDER {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE}], SUGAR, HONEY, SALT), PEANUTS, ALMONDS, CASHEWS, CORN STICKS (FLOUR [MASA CORN FLOUR, POTATO FLOUR, TRACE OF LIME], VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SEA SALT), ROASTED SALTED CORN KERNELS (CORN, HIGH OLEIC VEGETABLE OIL [CANOLA AND/OR SAFFLOWER], SEA SALT), BUFFALO RANCH SEASONING (VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH], HOT SAUCE POWDER [RED PEPPER, DISTILLED VINEGAR, SALT, GARLIC POWDER], SUGAR, SALT, NATURAL FLAVORS INCLUDING BUTTER, YEAST EXTRACT, ONION POWDER, SPICES, CITRIC ACID, EXTRACTIVE OF PAPRIKA [COLOR], PARSLEY [COLOR], EXTRACTIVE OF SPICE, SILICON DIOXIDE [ANTICAKING AGENT]), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Buffalo Ranch Seasoned Trail Mix With Peanuts, Corn Sticks And Corn Kernels, Almonds & Cashews, Buffalo Ranch based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buffalo Ranch Seasoned Trail Mix With Peanuts, Corn Sticks And Corn Kernels, Almonds & Cashews, Buffalo Ranch is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 14.5.
Buffalo Ranch Seasoned Trail Mix With Peanuts, Corn Sticks And Corn Kernels, Almonds & Cashews, Buffalo Ranch has a Blood Sugar Impact (BSI) score of 14.5. Lower scores indicate less impact on blood glucose levels.
Buffalo Ranch Seasoned Trail Mix With Peanuts, Corn Sticks And Corn Kernels, Almonds & Cashews, Buffalo Ranch contains 35.7g carbs, 7.1g sugars, 7.1g fiber, and 17.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buffalo Ranch Seasoned Trail Mix With Peanuts, Corn Sticks And Corn Kernels, Almonds & Cashews, Buffalo Ranch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buffalo Ranch Seasoned Trail Mix With Peanuts, Corn Sticks And Corn Kernels, Almonds & Cashews, Buffalo Ranch compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.