Blood Sugar Impact of Buffalo Style Crispy Chicken Strips, Buffalo Style

Buffalo Style Crispy Chicken Strips, Buffalo Style
31

Buffalo Style Crispy Chicken Strips, Buffalo Style has a BSI score of 34.5, indicating high blood sugar impact. Contains 20.2g carbs, 1.2g fiber, 13.1g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 84.0g serving

Buffalo style crispy chicken strips, buffalo style contains 17.0g of carbs, 0.0g of sugar, 11.0g of protein, 8.0g of fat, and 1.0g of fiber per 84.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 17.0g
Sugars 0.0g
Fiber 1.0g
Protein 11.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
31

Buffalo style crispy chicken strips, buffalo style contains 20.2g of carbs, 0.0g of sugar, and 1.2g of fiber per 84.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 84.0 Gg

Calories 170

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 599.8mg 26%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BREAD CRUMB (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, SOYBEAN OIL, SUGAR, YELLOW CORN FLOUR, YEAST, OLEORESIN PAPRIKA AND ANNATTO), WHEAT FLOUR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, CAYENNE PEPPER SAUCE POWDER (MALTODEXTRIN, AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER, NATURAL FLAVOR, SILICON DIOXIDE), BLEACHED WHEAT FLOUR, CAYENNE PEPPER SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER, MALTODEXTRIN, NATURAL FLAVOR, SILICON DIOXIDE), SALT, VINEGAR POWDER (MALTODEXTRIN, MODIFIED CORN STARCH, VINEGAR), YELLOW CORN FLOUR, CITRIC ACID, SEASONING (SALT, SUGAR, DEXTROSE, DEHYDRATED GARLIC, MODIFIED CORN STARCH, CITRIC ACID, SPICE EXTRACTIVE, DEHYDRATED ONION), SODIUM PHOSPHATES, SPICES, DRIED WHEY, DEXTROSE, EXTRACTIVES OF PAPRIKA AND ANNATTO, DEHYDRATED BELL PEPPER, RED PEPPER, WHEAT GLUTEN, DRIED EGG WHITES, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), FLAVOR (AGED RED CAYENNE PEPPERS, VINEGAR, SALT), NATURAL EXTRACTIVES OF PAPRIKA AND ANNATTO, DRIED BUTTERMILK, ONION POWDER, DEHYDRATED BELL PEPPER, CARRAGEENAN.

How People Feel

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Vitamins & Minerals

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧂 Seasoning
SALT SEA SALT

Food Tags

These tags help categorize Buffalo Style Crispy Chicken Strips, Buffalo Style based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1958483

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management