Blood Sugar Impact of Butterfly Pastries, Biscotti, Cinammon, Cinammon
Butterfly Pastries, Biscotti, Cinammon, Cinammon has a BSI score of 102.9, indicating high blood sugar impact. Contains 53.6g carbs, 0.0g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingButterfly pastries, biscotti, cinammon, cinammon contains 15.0g of carbs, 4.0g of sugar, 2.0g of protein, 8.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 4.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Butterfly pastries, biscotti, cinammon, cinammon contains 53.6g of carbs, 14.3g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, VEGETABLE SHORTENING, BUTTER UNSALTED, LESS THAN 2% OF: SPICE
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, VEGETABLE SHORTENING, BUTTER UNSALTED, LESS THAN 2% OF: SPICE
Food Tags
These tags help categorize Butterfly Pastries, Biscotti, Cinammon, Cinammon based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Roasted Garlic + Rosemary Crackers
PARTNERS, A TASTEFUL CHOICE COMPANY
Pita Over Baked Crackers, Pita
KEEBLER COMPANY
Zero Sugar Lemon Wafers, Lemon
KID TESTED TUNES
Premium Soda Crackers
GOYA FOODS, INC.
Original Organic Crackers, Original
MARY'S GONE CRACKERS
Supreme Saltines, Supreme
VISTA BAKERY, INC.
Creamy Cheese Dippers, White Cheddar
BEL BRANDS USA INC.
Smokehouse Flavored Rice Cracker Snacks With Almonds, Smokehouse
BLUE DIAMOND GROWERS
Strawberry Banana Plant Based Drink, Strawberry Banana
ONLY WHAT YOU NEED, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Butterfly Pastries, Biscotti, Cinammon, Cinammon is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 28.3.
Butterfly Pastries, Biscotti, Cinammon, Cinammon has a Blood Sugar Impact (BSI) score of 28.3. Lower scores indicate less impact on blood glucose levels.
Butterfly Pastries, Biscotti, Cinammon, Cinammon contains 53.6g carbs, 14.3g sugars, 0.0g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Butterfly Pastries, Biscotti, Cinammon, Cinammon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Butterfly Pastries, Biscotti, Cinammon, Cinammon compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.