Blood Sugar Impact of Butternut Squash Bisque, Butternut Squash
Butternut Squash Bisque, Butternut Squash has a BSI score of 22.2, indicating high blood sugar impact. Contains 12.2g carbs, 0.5g fiber, 1.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 222.0g servingButternut squash bisque, butternut squash contains 27.0g of carbs, 17.0g of sugar, 3.0g of protein, 18.0g of fat, and 1.1g of fiber per 222.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 17.0g |
| Fiber | 1.1g |
| Protein | 3.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Butternut squash bisque, butternut squash contains 12.2g of carbs, 7.7g of sugar, and 0.5g of fiber per 222.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 222.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BUTTERNUT SQUASH PUREE, MILK (MILK, VITAMIN D3 ADDED), HEAVY CREAM (CREAM, MILK, LESS THAN 1% OF CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80), ONIONS, SUGAR, BROWN SUGAR, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF CHICKEN FAT, CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, HYDROLYZED SOY PROTEIN, NATURAL FLAVORINGS, SUGAR, POTATO FLOUR, TURMERIC [COLOR] AND CARROT POWDER), BUTTER (PASTEURIZED CREAM, SALT), SOYBEAN OIL, GINGER PUREE (GINGER, HIGH FRUCTOSE CORN SYRUP), SALT, SPICES, TURMERIC (COLOR) AND ANNATTO (COLOR), NATURAL FLAVOR (NATURAL EXTRACTIVES OF MACE, MONO AND DIGLYCERIDES, SOY LECITHIN), CULTURED MILK (NONFAT DRY MILK POWDER MALTODEXTRIN), FRUIT AND VEGETABLE JUICE FOR COLOR (PUMPKIN CONCENTRATE, CARROT CONCENTRATE, APPLE CONCENTRATE), MODIFIED POTATO STARCH, NATURAL FLAVOR (NATURAL EXTRACTIVES OF ALLSPICE WITH DATEM, SOY LECITHIN, SOYBEAN OIL), COLOR (WATER, PROPYLENE GLYCOL, RED 40, RED 3, PROPYLPARABEN [PRESERVATIVE]), NATURAL FLAVORS.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Butternut Squash Bisque, Butternut Squash based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Butternut Squash Bisque, Butternut Squash is a food product in the other soups category with a Blood Sugar Impact score of 51.0.
Butternut Squash Bisque, Butternut Squash has a Blood Sugar Impact (BSI) score of 51.0. Lower scores indicate less impact on blood glucose levels.
Butternut Squash Bisque, Butternut Squash contains 12.2g carbs, 7.7g sugars, 0.5g fiber, and 1.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Butternut Squash Bisque, Butternut Squash into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Butternut Squash Bisque, Butternut Squash compares to similar foods. You can also explore other foods in the other soups category for alternatives.