Frozen Dinners & Entrees

Blood Sugar Impact of Butternut Squash Ravioli, Classics

Butternut Squash Ravioli, Classics
73

Butternut Squash Ravioli, Classics has a BSI score of 28.0, indicating high blood sugar impact. Contains 16.5g carbs, 2.0g fiber, 3.5g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 255.0g serving

Butternut squash ravioli, classics contains 42.0g of carbs, 8.0g of sugar, 9.0g of protein, 7.0g of fat, and 5.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 42.0g
Sugars 8.0g
Fiber 5.1g
Protein 9.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
73

Butternut squash ravioli, classics contains 16.5g of carbs, 3.1g of sugar, and 2.0g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 255.0 Gg

Calories 260

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.4mg 7%
Sodium 410.6mg 18%
Total Carbohydrates 42.0g 15%
Dietary Fiber 5.1g 18%
Total Sugars 8.0g

* 28.9g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 112.2mg 9%
Iron 2.0mg 11%
Potassium 357.0mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUTTERNUT SQUASH RAVIOLI (ENRICHED DURUM FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTERNUT SQUASH, PART SKIM RICOTTA CHEESE [WHEY, CREAM, VINEGAR, CARRAGEENAN], ONIONS, WHOLE EGG, PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTERNUT SQUASH POWDER [BUTTERNUT SQUASH, MALTODEXTRIN, CORN FLOUR, CORN STARCH, SOY LECITHIN], BROWN SUGAR, MODIFIED CORN STARCH, GARLIC POWDER, SALT), BUTTERNUT SQUASH MUSHROOM SAUCE (WATER, MILK [WITH VITAMIN D3], BUTTERNUT SQUASH PUREE, MODIFIED CORN STARCH, VEGETABLE BASE [SAUTEED VEGETABLES {CARROTS, CELERY, ONION}, SUGAR, MALTODEXTRIN, CORN OIL, SALT, CORN STARCH, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORING], MUSHROOM BASE [SAUTEED MUSHROOMS, SALT, BUTTER, NATURAL FLAVORINGS, SUGAR], SUGAR, CARROT JUICE CONCENTRATE, SOYBEAN OIL, BUTTERNUT SQUASH POWDER [BUTTERNUT SQUASH, CORN STARCH, SUNFLOWER LECITHIN], SALT, SPICES), SUGAR SNAP PEAS, CARROTS, GREEN PEAS, RED BELL PEPPER, WALNUTS, SEASONED SAUCE [WATER, SOYBEAN OIL, MODIFIED CORN STARCH, YEAST EXTRACT [YEAST EXTRACT, SALT], SALT, BUTTER FLAVOR [DEHYDRATED BUTTER, BUTTERMILK POWDER, NATURAL FLAVOR, MALTODEXTRIN, MODIFIED FOOD STARCH], SPICES).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Butternut Squash Ravioli, Classics based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Glencourt Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1936211

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management