Blood Sugar Impact of Butternut Squash Ravioli With Bacon In A Butter And Sage Sauce With Brussels Sprouts, Bacon And Pepitas

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Frozen Dinners & Entrees Conagra Frozen Foods Branded
BSI: 74 - High Impact
g

Key Nutrients

Per 202.0g serving
Nutrient Amount
per serving
Carbs 40.0g
Sugars 4.0g
Fiber 2.0g
Protein 13.0g
Fat 23.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 202.0 GRMg

Calories 420

% Daily Value*

Total Fat 23.0g 30%
Saturated Fat 10.0g 50%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 50.5mg 17%
Sodium 589.8mg 26%
Total Carbohydrates 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 34.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 129.3mg 10%
Iron 2.9mg 16%
Potassium 280.8mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RAVIOLI (PASTA [ENRICHED DURUM WHEAT FLOUR {DURUM WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, DRIED WHOLE EGGS, TURMERIC], FILLING [RICOTTA CHEESE {WHEY, MILK, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM}, BUTTERNUT SQUASH, WHEAT FLOUR, PARMESAN CHEESE {PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES}, MOZZARELLA CHEESE {PASTEURIZED CULTURED MILK, SALT, ENZYMES}, DRIED CANE SUGAR, HONEY, SALT, SPICES, CORN STARCH]), SAUCE (WATER, UNSALTED BUTTER [CREAM, NATURAL FLAVOR], MID-OLEIC SUNFLOWER OIL, HARD GRATING CHEESE [MILK, SALT, ENZYMES, EGG WHITE LYSOZYME], CORN STARCH, LESS THAN 2% OF: SAGE, VEGETABLE FIBER PRODUCT BLEND [PEA, POTATO, PSYLLIUM EXTRACT, SEAWEED], SALT), BRUSSELS SPROUTS, BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM ERYTHORBATE AND/OR SODIUM ASCORBATE, SODIUM NITRITE. MAY CONTAIN: NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE), PUMPKIN SEED KERNELS.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 6% DV
Iron 8% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
53
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
VINEGAR
๐Ÿญ Added Sugar
SUGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE EGG MILK
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
CHEESE EGG MILK SALT
๐Ÿงช Preservative
VINEGAR
๐Ÿ’ช Protein
CHEESE EGG MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Butternut Squash Ravioli With Bacon In A Butter And Sage Sauce With Brussels Sprouts, Bacon And Pepitas, Butternut Squash Ravioli With Bacon based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Conagra Frozen Foods
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2573809

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management