Blood Sugar Impact of Cake Bites, Vanilla
Cake Bites, Vanilla has a BSI score of 130.2, indicating high blood sugar impact. Contains 66.7g carbs, 0.0g fiber, 4.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 21.0g servingCake bites, vanilla contains 14.0g of carbs, 11.0g of sugar, 1.0g of protein, 4.5g of fat, and 0.0g of fiber per 21.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 11.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Cake bites, vanilla contains 66.7g of carbs, 52.4g of sugar, and 0.0g of fiber per 21.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 21.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, EGGS, FULLY HYDROGENATED PALM KERNEL OIL, BLEACHED WHEAT FLOUR, NON-HYDROGENATED PALM OIL, REDUCED MINERAL WHEY, CORN SYRUP, MILK, APRICOT PUREE (WATER, APRICOT PUREE CONCENTRATE), NONFAT MILK DERIVED SOLIDS, WATER, CORNSTARCH, BUTTER, INVERT SUGAR, MARGARINE (NON-HYDROGENATED PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN [AN EMULSIFIER], NATURAL BUTTER FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE [FOR COLOR]), WHEY, CITRIC ACID, CONFECTIONER'S GLAZE, PECTIN, MODIFIED FOOD STARCH, WITH SOY LECITHIN, SORBITAN MONOSTEARATE AND POLYSORBATE 60 (EMULSIFIERS), CARNAUBA WAX, NON-HYDROGENATED PALM KERNEL OIL, ARTIFICIAL COLOR INCLUDING BLUE #2, BLUE #1, RED #40, YELLOW #5, RED #3 AND YELLOW #6, NATURAL FLAVOR, SALT, WITH POTASSIUM SORBATE, SODIUM BENZOATE AND ADDED AS PRESERVATIVES, ARTIFICIAL FLAVOR, NON-HYDROGENATED CANOLA OIL, NON-HYDROGENATED SOYBEAN OIL, NON-HYDROGENATED COCONUT OIL, MALIC ACID, WITH XANTHAN AND GUAR GUMS. CT3995
How People Feel
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Vitamins & Minerals
Vitamins
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Cake Bites, Vanilla based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cake Bites, Vanilla is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 26.8.
Cake Bites, Vanilla has a Blood Sugar Impact (BSI) score of 26.8. Lower scores indicate less impact on blood glucose levels.
Cake Bites, Vanilla contains 66.7g carbs, 52.4g sugars, 0.0g fiber, and 4.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cake Bites, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cake Bites, Vanilla compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.