Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Cake, Chocolate

Cake, Chocolate
76

Cake, Chocolate has a BSI score of 100.6, indicating high blood sugar impact. Contains 54.0g carbs, 2.6g fiber, 2.6g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 76.0g serving

Cake, chocolate contains 41.0g of carbs, 31.0g of sugar, 2.0g of protein, 12.0g of fat, and 2.0g of fiber per 76.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 41.0g
Sugars 31.0g
Fiber 2.0g
Protein 2.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
76

Cake, chocolate contains 54.0g of carbs, 40.8g of sugar, and 2.6g of fiber per 76.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 76.0 Gg

Calories 280

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.1mg 8%
Sodium 250.0mg 11%
Total Carbohydrates 41.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 31.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.8mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, WATER, HERSHEY'S COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO & DIGLYCERIDES, COLORED WITH ANNATTO, CALCIUM DISODIUM EDTA ADDED AS PRESERVATIVE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), PALM OIL, INVERT SUGAR, CANOLA OIL, GLYCERIN, EGG WHITES, MONO & DIGLYCERIDES, FOOD STARCH-MODIFIED, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, NONFAT DRY MILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CORN STARCH, SALT, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), POLYSORBATE 80, CORN FLOUR, POTASSIUM SORBATE AND SODIUM PROPIONATE AND SORBIC ACID (AS PRESERVATIVES), METHYLCELLULOSE GUM, SOY LECITHIN, CARAMEL COLOR, POLYSORBATE 60, DEXTROSE, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, CORN SYRUP, CITRIC ACID, SOY FLOUR, TRICALCIUM PHOSPHATE.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 15% DV
Niacin (B3) 3% DV
Riboflavin (B2) 3% DV

Minerals

Calcium 3% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR BENZOATE* PRESERVATIVE* SORBATE*
🏭 Processed
MALTODEXTRIN SOLUBLE CORN FIBER
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Cake, Chocolate based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🏭 Processed
🏭 Processed

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1915117

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management