Cookies & Biscuits

Blood Sugar Impact of Camesa, Roscas, Cinnamon Cookies, Cinnamon, Cinnamon

Camesa, Roscas, Cinnamon Cookies, Cinnamon, Cinnamon
39

Camesa, Roscas, Cinnamon Cookies, Cinnamon, Cinnamon has a BSI score of 135.3, indicating high blood sugar impact. Contains 72.4g carbs, 3.4g fiber, 6.9g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 29.0g serving

Camesa, roscas, cinnamon cookies, cinnamon, cinnamon contains 21.0g of carbs, 9.0g of sugar, 2.0g of protein, 4.0g of fat, and 1.0g of fiber per 29.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 21.0g
Sugars 9.0g
Fiber 1.0g
Protein 2.0g
Fat 4.0g

Estimated Blood Sugar Response

BSI Score:
39

Camesa, roscas, cinnamon cookies, cinnamon, cinnamon contains 72.4g of carbs, 31.0g of sugar, and 3.4g of fiber per 29.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 29.0 Gg

Calories 130

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 140.1mg 6%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, NIACINAMIDE, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL BLEND (PALM OIL, SUNFLOWER OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, [CONTAINS ASCORBYL PALMINATE, TOCOPHEROLS AND TBHQ AS PRESERVATIVES]), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: SALT, LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), CORN SYRUP SOLIDS, MODIFIED CORN STARCH, ARTIFICIAL FLAVOR, COCOA, SOY LECITHIN, COCONUT OIL, ZINCOXIDE, CARAMEL COLOR.

How People Feel

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Vitamins & Minerals

Minerals

Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR BENZOATE* PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Camesa, Roscas, Cinnamon Cookies, Cinnamon, Cinnamon based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🧪 Preservative
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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Gamesa Usa Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1854040

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management