Dough Based Products / Meals

Blood Sugar Impact of Campbell's Pasta Spaghettios

Campbell's Pasta Spaghettios
54

Campbell's Pasta Spaghettios has a BSI score of 21.0, indicating high blood sugar impact. Contains 11.9g carbs, 1.2g fiber, 2.0g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 252.0g serving

Campbell's pasta spaghettios contains 30.0g of carbs, 9.0g of sugar, 5.0g of protein, 0.5g of fat, and 3.0g of fiber per 252.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 30.0g
Sugars 9.0g
Fiber 3.0g
Protein 5.0g
Fat 0.5g

Estimated Blood Sugar Response

BSI Score:
54

Campbell's pasta spaghettios contains 11.9g of carbs, 3.6g of sugar, and 1.2g of fiber per 252.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 252.0 Gg

Calories 141

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 5.0mg 2%
Sodium 599.8mg 26%
Total Carbohydrates 30.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 20.2mg 2%
Iron 0.9mg 5%
Potassium 350.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC PASTA (ORGANIC SEMOLINA FLOUR [WHEAT]), CONTAINS LESS THAN 2% OF: ORGANIC SUGAR, ORGANIC CARROT JUICE CONCENTRATE, SEA SALT, ORGANIC CHEDDAR CHEESE ([ORGANIC MILK, CULTURES, SALT, ENZYMES], WATER, SALT), ORGANIC PAPRIKA, CITRIC ACID, ORGANIC DEHYDRATED ONIONS.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

INGREDIENTS: WATER, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC PASTA (ORGANIC SEMOLINA FLOUR [WHEAT]), CONTAINS LESS THAN 2% OF: ORGANIC SUGAR, ORGANIC CARROT JUICE CONCENTRATE, SEA SALT, ORGANIC CHEDDAR CHEESE ([ORGANIC MILK, CULTURES, SALT, ENZYMES], WATER, SALT), ORGANIC PAPRIKA, CITRIC ACID, ORGANIC DEHYDRATED ONIONS.

Food Tags

These tags help categorize Campbell's Pasta Spaghettios based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 772122

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management