Blood Sugar Impact of Caramel Chocolate Nut Roll Bar Snack

This food has a moderate impact on blood sugar.

Snack, Energy & Granola Bars Atkins Nutritionals, Inc. Branded
BSI: 24 - Moderate Impact
g

Key Nutrients

Per 44.0g serving
Nutrient Amount
per serving
Carbs 20.0g
Sugars 2.0g
Fiber 7.0g
Protein 7.0g
Fat 12.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 44.0 GRMg

Calories 180

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 1.5g
Cholesterol 4.8mg 2%
Sodium 135.1mg 6%
Total Carbohydrates 20.0g 7%
Dietary Fiber 7.0g 25%
Total Sugars 2.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 40.0mg 3%
Iron 0.7mg 4%
Potassium 160.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEANUTS, MALTITOL, PALM KERNEL AND PALM OIL, FRUCTOOLIGOSACCHARIDES, POLYDEXTROSE, WHEY PROTEIN ISOLATE, BUTTER (CREAM, SALT), NONFAT MILK, COCOA (PROCESSED WITH ALKALI), WATER. CONTAINS LESS THAN 2% OF SALT, PARTIALLY HYDROLYZED MILK PROTEIN ISOLATE, PEANUT OIL, SOY LECITHIN, MONOGLYCERIDES, SUCRALOSE, NATURAL FLAVOR, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 9% DV
Iron 9% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
18
Processing Level
Highly Processed
Ingredient Type Found In This Product
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CREAM MILK
๐Ÿงช Artificial Sweetener
SUCRALOSE
๐Ÿซง Fat
OIL*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐ŸŒ Low Digestibility
MALTITOL
๐ŸŒฟ Natural
CREAM MILK SALT
๐Ÿ’ช Protein
CREAM MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿงช Sugar Alcohol
MALTITOL
๐Ÿ”ฌ Synthetic
SUCRALOSE
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Caramel Chocolate Nut Roll Bar Snack, Caramel Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿงช Artificial Sweetener
๐Ÿซง Fat
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐ŸŒ Low Digestibility
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿงช Sugar Alcohol
๐Ÿ”ฌ Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Atkins Nutritionals, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2668158

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management