Blood Sugar Impact of Caramel Filled Milk And Dark Chocolate Shells
Caramel Filled Milk And Dark Chocolate Shells has a BSI score of 95.9, indicating high blood sugar impact. Contains 53.9g carbs, 3.8g fiber, 7.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 13.0g servingCaramel filled milk and dark chocolate shells contains 7.0g of carbs, 5.0g of sugar, 1.0g of protein, 3.5g of fat, and 0.5g of fiber per 13.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 5.0g |
| Fiber | 0.5g |
| Protein | 1.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Caramel filled milk and dark chocolate shells contains 53.9g of carbs, 38.5g of sugar, and 3.8g of fiber per 13.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 13.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, UNSWEETENED CHOCOLATE, GLUCOSE SYRUP (CONTAINS WHEAT AND SULFITES), COCOA FAT, DRIED WHOLE MILK, SWEETENED CONDENSED NON-FAT MILK, PALM OIL, BUTTER (FROM MILK), SOY LECITHIN AND MONO AND DIGLYCERIDES OF FATTY ACIDS ADDED AS EMULSIFIERS, INVERT SUGAR SYRUP, SALT, PECTIN ADDED AS STABILIZER, NATURAL FLAVOR.
How People Feel
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Vitamins & Minerals
Minerals
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SUGAR, UNSWEETENED CHOCOLATE, GLUCOSE SYRUP (CONTAINS WHEAT AND SULFITES), COCOA FAT, DRIED WHOLE MILK, SWEETENED CONDENSED NON-FAT MILK, PALM OIL, BUTTER (FROM MILK), SOY LECITHIN AND MONO AND DIGLYCERIDES OF FATTY ACIDS ADDED AS EMULSIFIERS, INVERT SUGAR SYRUP, SALT, PECTIN ADDED AS STABILIZER, NATURAL FLAVOR.
Food Tags
These tags help categorize Caramel Filled Milk And Dark Chocolate Shells based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caramel Filled Milk And Dark Chocolate Shells is a food product in the chocolate category with a Blood Sugar Impact score of 12.3.
Caramel Filled Milk And Dark Chocolate Shells has a Blood Sugar Impact (BSI) score of 12.3. Lower scores indicate less impact on blood glucose levels.
Caramel Filled Milk And Dark Chocolate Shells contains 53.9g carbs, 38.5g sugars, 3.8g fiber, and 7.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caramel Filled Milk And Dark Chocolate Shells into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caramel Filled Milk And Dark Chocolate Shells compares to similar foods. You can also explore other foods in the chocolate category for alternatives.