Ice Cream & Frozen Yogurt

Blood Sugar Impact of Caramel Mountain Tracks Toffee Flavored Ice Cream With Ribbons Of Caramel, Dotted With Praline Pecans And Milk Caramel Turtles, Caramel Mountain Tracks

51

caramel mountain tracks toffee-flavored ice cream with ribbons of caramel, dotted with praline pecans and milk caramel turtles, caramel mountain tracks has a BSI score of 49.1, indicating high blood sugar impact. Contains 25.5g carbs, 0.0g fiber, 2.9g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 102.0g serving

Caramel mountain tracks toffee-flavored ice cream with ribbons of caramel, dotted with praline pecans and milk caramel turtles, caramel mountain tracks contains 26.0g of carbs, 23.0g of sugar, 3.0g of protein, 13.0g of fat, and 0.0g of fiber per 102.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 26.0g
Sugars 23.0g
Fiber 0.0g
Protein 3.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
51

Caramel mountain tracks toffee-flavored ice cream with ribbons of caramel, dotted with praline pecans and milk caramel turtles, caramel mountain tracks contains 25.5g of carbs, 22.6g of sugar, and 0.0g of fiber per 102.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 102.0 Gg

Calories 230

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.9mg 15%
Sodium 84.7mg 4%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 120.4mg 9%
Iron 0.1mg 1%
Potassium 179.5mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, SUGAR, CARAMEL (HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, BUTTERMILK POWDER, BUTTER, MODIFIED FOOD STARCH [CORN], SALT, DISODIUM PHOSPHATE, VANILLA EXTRACT, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BICARBONATE), PRALINE PECANS (SUGAR, PECANS, BUTTER [CREAM, SALT], CORN SYRUP, SALT), MINI CARAMEL TURTLES (SUGAR, COCONUT OIL, CORN SYRUP, SWEETENED CONDENSED WHOLE MILK [MILK, SUGAR], NONFAT MILK, MILK, COCOA [PROCESSED WITH ALKALI], HEAVY CREAM, BUTTER [CREAM, SALT], PALM KERNEL OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, POTASSIUM SORBATE [PRESERVATIVE]), CORN SYRUP, CAROB BEAN GUM AND GUAR GUM, TOFFEE FLAVOR (PROPYLENE GLYCOL, MOLASSES, WATER, CARAMEL COLOR, CORN SYRUP, SALT).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 12% DV
Iron 1% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MILK, CREAM, SUGAR, CARAMEL (HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, BUTTERMILK POWDER, BUTTER, MODIFIED FOOD STARCH [CORN], SALT, DISODIUM PHOSPHATE, VANILLA EXTRACT, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BICARBONATE), PRALINE PECANS (SUGAR, PECANS, BUTTER [CREAM, SALT], CORN SYRUP, SALT), MINI CARAMEL TURTLES (SUGAR, COCONUT OIL, CORN SYRUP, SWEETENED CONDENSED WHOLE MILK [MILK, SUGAR], NONFAT MILK, MILK, COCOA [PROCESSED WITH ALKALI], HEAVY CREAM, BUTTER [CREAM, SALT], PALM KERNEL OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, POTASSIUM SORBATE [PRESERVATIVE]), CORN SYRUP, CAROB BEAN GUM AND GUAR GUM, TOFFEE FLAVOR (PROPYLENE GLYCOL, MOLASSES, WATER, CARAMEL COLOR, CORN SYRUP, SALT).

Food Tags

These tags help categorize Caramel Mountain Tracks Toffee Flavored Ice Cream With Ribbons Of Caramel, Dotted With Praline Pecans And Milk Caramel Turtles, Caramel Mountain Tracks based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Publix Super Markets, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1143047

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management