Blood Sugar Impact of Caramel Toffee Crunch Lactose Free Light Ice Cream
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 109.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 18.0g |
| Fiber | 0.0g |
| Protein | 9.0g |
| Fat | 9.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 109.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT ULTRA-FILTERED MILK, CREAM, CHOCOLATEY COATED TOFFEE CANDY (DARK CHOCOLATEY COATING [SUGAR, COCONUT OIL. ALKALIZED COCOA, COCOA, SOY LECITHIN, NATURAL FLAVOR], COCONUT OIL, SUGAR, CORN SYRUP, MOLASSES, SALT, CARMELIZED SUGAR, SUNFLOWER LECITHIN, BAKING SODA, NATURAL FLAVOR), CANE SUGAR, SEA SALT CARAMEL SWIRL (TAPIOCA SYRUP, ALLULOSE, WATER, CREAM, DEXTROSE, CORN STARCH, SEA SALT, BAKING SODA, NATURAL FLAVOR, GUAR GUM), ALLULOSE, CORN SYRUP, EGG YOLK, WHEY PROTEIN, DEXTROSE, TAPIOCA SYRUP, NATURAL FLAVOR, VANILLA EXTRACT, GUAR GUM, CAROB BEAN GUM, SEA SALT, MONKFRUIT EXTRACT, LACTASE ENZYME.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
⬇️
Low Calorie
|
ALLULOSE
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🌿
Natural Sweetener
|
ALLULOSE
|
|
💪
Protein
|
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Caramel Toffee Crunch Lactose Free Light Ice Cream, Caramel Toffee Crunch based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caramel Toffee Crunch Lactose Free Light Ice Cream, Caramel Toffee Crunch is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 58.3.
Caramel Toffee Crunch Lactose Free Light Ice Cream, Caramel Toffee Crunch has a Blood Sugar Impact (BSI) score of 58.3. Lower scores indicate less impact on blood glucose levels.
Caramel Toffee Crunch Lactose Free Light Ice Cream, Caramel Toffee Crunch contains 27.5g carbs, 16.5g sugars, 0.0g fiber, and 8.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caramel Toffee Crunch Lactose Free Light Ice Cream, Caramel Toffee Crunch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caramel Toffee Crunch Lactose Free Light Ice Cream, Caramel Toffee Crunch compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.