Blood Sugar Impact of Carne Adovada Pork & Potato Burrito
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 226.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 97.0g |
| Sugars | 3.0g |
| Fiber | 0.9g |
| Protein | 28.0g |
| Fat | 10.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 226.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 93.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TORTILIA: BLEACHED WHEAT FLOUR (WHEAT FLOUR, ENRICHMENT (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYME), WATER, SHORTENING (INTERESTERIFIED SOYBEAN OIL, MONO-AND DIGLYCERIDES), BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, RICE FLOUR, MONO DIGLYCERIDES, TORTILLA PRESERVATIVE (FUMARIC ACID, SODIUM PROPIONATE (MOLD INHIBITORI, POTASSIUM SORBATE [ MOLD INHIBITOR], CITRIC ACID, CORN STARCH, SILICON DIOXIDE [FLOW AGENT], SALT), POTASSIUM SORBATE), PORK, POTATOES, RED CHILE, WATER, SALT, SPICES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Carne Adovada Pork & Potato Burrito, Carne Adovada Pork & Potato based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Carne Adovada Pork & Potato Burrito, Carne Adovada Pork & Potato is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 100.0.
Carne Adovada Pork & Potato Burrito, Carne Adovada Pork & Potato has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Carne Adovada Pork & Potato Burrito, Carne Adovada Pork & Potato contains 42.9g carbs, 1.3g sugars, 0.4g fiber, and 12.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Carne Adovada Pork & Potato Burrito, Carne Adovada Pork & Potato into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Carne Adovada Pork & Potato Burrito, Carne Adovada Pork & Potato compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.