Blood Sugar Impact of Chckn Hlpr Pasta Sauce Mix Crspy Chdr Bacon Chckn

Chckn Hlpr Pasta Sauce Mix Crspy Chdr Bacon Chckn
53

Chckn Hlpr Pasta Sauce Mix Crspy Chdr Bacon Chckn has a BSI score of 132.8, indicating high blood sugar impact. Contains 72.5g carbs, 5.0g fiber, 10.0g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 40.0g serving

Chckn hlpr pasta sauce mix crspy chdr bacon chckn contains 29.0g of carbs, 3.0g of sugar, 4.0g of protein, 1.0g of fat, and 2.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 29.0g
Sugars 3.0g
Fiber 2.0g
Protein 4.0g
Fat 1.0g

Estimated Blood Sugar Response

BSI Score:
53

Chckn hlpr pasta sauce mix crspy chdr bacon chckn contains 72.5g of carbs, 7.5g of sugar, and 5.0g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 40.0 Gg

Calories 140

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 560.0mg 24%
Total Carbohydrates 29.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 20.0mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, CORN STARCH, MODIFIED WHEY, SALT, MALTODEXTRIN, BUTTERMILK, NATURAL FLAVOR, GUAR GUM, POLYDEXTROSE, RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), DEXTROSE, WHEY, SODIUM PHOSPHATE, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), COCONUT OIL, YEAST, CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, LACTIC ACID, CALCIUM LACTATE, MONOGLYCERIDES, BACON FAT, XANTHAN GUM, POTASSIUM PHOSPHATE, COLOR (YELLOW LAKES 5 & 6, ANNATTO EXTRACT), BUTTER (CREAM, SALT), COOKED BACON ([CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], SMOKE FLAVORING), BLUE CHEESE* (MILK, SALT, CHEESE CULTURES, ENZYMES), SUGAR, TOCOPHEROLS (PRESERVATIVE), SILICON DIOXIDE (ANTICAKING AGENT), HYDROLYZED CORN, SOY, AND WHEAT PROTEIN, YEAST EXTRACT, NATURAL SMOKE FLAVOUR, ENZYME MODIFIED BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM INOSINATE, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOY LECITHIN.*DRIED

How People Feel

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Vitamins & Minerals

Minerals

Calcium 5% DV
Iron 15% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, CORN STARCH, MODIFIED WHEY, SALT, MALTODEXTRIN, BUTTERMILK, NATURAL FLAVOR, GUAR GUM, POLYDEXTROSE, RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), DEXTROSE, WHEY, SODIUM PHOSPHATE, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), COCONUT OIL, YEAST, CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, LACTIC ACID, CALCIUM LACTATE, MONOGLYCERIDES, BACON FAT, XANTHAN GUM, POTASSIUM PHOSPHATE, COLOR (YELLOW LAKES 5 & 6, ANNATTO EXTRACT), BUTTER (CREAM, SALT), COOKED BACON ([CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], SMOKE FLAVORING), BLUE CHEESE* (MILK, SALT, CHEESE CULTURES, ENZYMES), SUGAR, TOCOPHEROLS (PRESERVATIVE), SILICON DIOXIDE (ANTICAKING AGENT), HYDROLYZED CORN, SOY, AND WHEAT PROTEIN, YEAST EXTRACT, NATURAL SMOKE FLAVOUR, ENZYME MODIFIED BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM INOSINATE, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOY LECITHIN.*DRIED

Food Tags

These tags help categorize Chckn Hlpr Pasta Sauce Mix Crspy Chdr Bacon Chckn based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 758378

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management