Blood Sugar Impact of Cheese Burger Skillet Meal Pasta & Cheese Sauce Mix
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 33.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Cheese burger skillet meal pasta & cheese sauce mix contains 69.7g of carbs, 3.0g of sugar, and 3.0g of fiber per 33.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 33.0 Gg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, ORGANIC WHEAT STARCH, SALT, MALTODEXTRIN, TOMATO*, SUGAR, NATURAL FLAVOR, CHEDDAR CHEESE*, (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC*, ANNATTO EXTRACT (FOR COLOR), CITRIC ACID, ONION*, BUTTER OIL, SODIUM CITRATE, SODIUM CASEINATE (FROM MILK), SODIUM PHOSPHATE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, ORGANIC WHEAT STARCH, SALT, MALTODEXTRIN, TOMATO*, SUGAR, NATURAL FLAVOR, CHEDDAR CHEESE*, (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC*, ANNATTO EXTRACT (FOR COLOR), CITRIC ACID, ONION*, BUTTER OIL, SODIUM CITRATE, SODIUM CASEINATE (FROM MILK), SODIUM PHOSPHATE.
Food Tags
These tags help categorize Cheese Burger Skillet Meal Pasta & Cheese Sauce Mix based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheese Burger Skillet Meal Pasta & Cheese Sauce Mix is a food product in the pasta dinners category with a Blood Sugar Impact score of 42.9.
Cheese Burger Skillet Meal Pasta & Cheese Sauce Mix has a Blood Sugar Impact (BSI) score of 42.9. Lower scores indicate less impact on blood glucose levels.
Cheese Burger Skillet Meal Pasta & Cheese Sauce Mix contains 69.7g carbs, 3.0g sugars, 3.0g fiber, and 12.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheese Burger Skillet Meal Pasta & Cheese Sauce Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheese Burger Skillet Meal Pasta & Cheese Sauce Mix compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.