Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Cheese Danish Coffee Cake, Cheese Danish

Cheese Danish Coffee Cake, Cheese Danish
43

Cheese Danish Coffee Cake, Cheese Danish has a BSI score of 76.4, indicating high blood sugar impact. Contains 42.1g carbs, 1.8g fiber, 7.0g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 57.0g serving

Cheese danish coffee cake, cheese danish contains 24.0g of carbs, 9.0g of sugar, 4.0g of protein, 16.0g of fat, and 1.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 24.0g
Sugars 9.0g
Fiber 1.0g
Protein 4.0g
Fat 16.0g

Estimated Blood Sugar Response

BSI Score:
43

Cheese danish coffee cake, cheese danish contains 42.1g of carbs, 15.8g of sugar, and 1.8g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 57.0 Gg

Calories 250

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 270.2mg 12%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 30.2mg 2%
Iron 0.3mg 2%
Potassium 59.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, WHEAT FLOUR, SUGAR, MARGARINE (PALM OIL, SOYBEAN OIL, SALT, MONO & DIGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE), CREAM CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURE, STABILIZERS [CAROB BEAN &/OR XANTHAN &/OR GUAR GUMS]), SHORTENING (HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), YEAST, CORN FLOUR, CORN STARCH, VEGETABLE GUM, MALTODEXTRIN, DEXTROSE, SOY LECITHIN, SODIUM BICARBONATE, BETA CAROTENE (COLOR), SOY FLOUR, WHEY, CORN SYRUP SOLIDS, SILICON DIOXIDE (FLOW AID), CALCIUM SULFATE, POTATO FLOUR, GLYCERIN, MODIFIED CORN STARCH, AGAR, EGG WHITES, SODIUM PROPIONATE (PRESERVATIVE), CULTURED WHEAT STARCH, TOCOPHEROLS & ACORBYL PALMITATE (TO PROTECT FLAVOR), TRICALCIUM PHOSPHATE (TO PREVENT CAKING), LEMON PUREE (LEMON JUICE, LEMON PULP, LEMON JUICE CONCENTRATE, GROUND LEMON PEEL, LEMON OIL), CORN SYRUP, PROPYLENE GLYCOL, TURMERIC (COLOR), MIXED TOCOPHEROLS (VITAMIN E [TO PROTECT FRESHNESS]), APO CAROTENAL (COLOR), ALCOHOL, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), ALPHA TOCOPHEROL (VITAMIN E [TO PROTECT FRESHNESS]), TITANIUM DIOXIDE (COLOR), ANNATTO EXTRACT (COLOR).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 5% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, WHEAT FLOUR, SUGAR, MARGARINE (PALM OIL, SOYBEAN OIL, SALT, MONO & DIGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE), CREAM CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURE, STABILIZERS [CAROB BEAN &/OR XANTHAN &/OR GUAR GUMS]), SHORTENING (HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), YEAST, CORN FLOUR, CORN STARCH, VEGETABLE GUM, MALTODEXTRIN, DEXTROSE, SOY LECITHIN, SODIUM BICARBONATE, BETA CAROTENE (COLOR), SOY FLOUR, WHEY, CORN SYRUP SOLIDS, SILICON DIOXIDE (FLOW AID), CALCIUM SULFATE, POTATO FLOUR, GLYCERIN, MODIFIED CORN STARCH, AGAR, EGG WHITES, SODIUM PROPIONATE (PRESERVATIVE), CULTURED WHEAT STARCH, TOCOPHEROLS & ACORBYL PALMITATE (TO PROTECT FLAVOR), TRICALCIUM PHOSPHATE (TO PREVENT CAKING), LEMON PUREE (LEMON JUICE, LEMON PULP, LEMON JUICE CONCENTRATE, GROUND LEMON PEEL, LEMON OIL), CORN SYRUP, PROPYLENE GLYCOL, TURMERIC (COLOR), MIXED TOCOPHEROLS (VITAMIN E [TO PROTECT FRESHNESS]), APO CAROTENAL (COLOR), ALCOHOL, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), ALPHA TOCOPHEROL (VITAMIN E [TO PROTECT FRESHNESS]), TITANIUM DIOXIDE (COLOR), ANNATTO EXTRACT (COLOR).

Food Tags

These tags help categorize Cheese Danish Coffee Cake, Cheese Danish based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kingston Marketing Co
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1695425

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management