Pizza

Blood Sugar Impact of Cheese Pizza, Cheese

Cheese Pizza, Cheese
62

Cheese Pizza, Cheese has a BSI score of 50.0, indicating high blood sugar impact. Contains 28.1g carbs, 1.7g fiber, 9.9g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 121.0g serving

Cheese pizza, cheese contains 34.0g of carbs, 3.0g of sugar, 12.0g of protein, 10.0g of fat, and 2.1g of fiber per 121.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 34.0g
Sugars 3.0g
Fiber 2.1g
Protein 12.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
62

Cheese pizza, cheese contains 28.1g of carbs, 2.5g of sugar, and 1.7g of fiber per 121.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 121.0 Gg

Calories 270

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.4mg 8%
Sodium 600.2mg 26%
Total Carbohydrates 34.0g 12%
Dietary Fiber 2.1g 7%
Total Sugars 3.0g

* 28.9g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 239.6mg 18%
Iron 0.8mg 4%
Potassium 169.4mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: UNBLEACHED WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, ORGANIC CANE SUGAR, SEA SALT, HONEY, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), CULTURED WHEAT STARCH, CITRIC ACID, ASCORBIC ACID (DOUGH CONDITIONER). TOPPINGS: LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), SAUCE (WATER, TOMATO PASTE, ORGANIC SEASONING BLEND [ORGANIC CANE SUGAR, SEA SALT, ORGANIC SPICES {ORGANIC OREGANO, ORGANIC BASIL, ORGANIC PARSLEY, ORGANIC RED CHILE POWDER}, ORGANIC GARLIC POWDER, ORGANIC EXPELLER PRESSED CANOLA OIL], EXTRA VIRGIN OLIVE OIL, ORGANIC CANE SUGAR, BASIL, LEMON JUICE CONCENTRATE), SOY LECITHIN.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 20% DV
Iron 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🧂 Seasoning
SALT SEA SALT

Food Tags

These tags help categorize Cheese Pizza, Cheese based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Whole Foods Market, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1991680

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management