Blood Sugar Impact of Cheesecake, Red Velvet
Cheesecake, Red Velvet has a BSI score of 89.0, indicating high blood sugar impact. Contains 45.8g carbs, 0.0g fiber, 4.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 142.0g servingCheesecake, red velvet contains 65.0g of carbs, 50.0g of sugar, 7.0g of protein, 22.0g of fat, and 0.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 65.0g |
| Sugars | 50.0g |
| Fiber | 0.0g |
| Protein | 7.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
Cheesecake, red velvet contains 45.8g of carbs, 35.2g of sugar, and 0.0g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CULTURED PASTEURIZED MILK, BLEACHED WHEAT FLOUR, CREAM, HYDROGENATED & PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, EGGS, PALM OIL, SALT, COCOA, MOLASSES, WHOLE MILK SOLIDS, BROWN SUGAR, EGG WHITES, SODIUM BICARBONATE (LEAVENING), CHEESE CULTURE, NATURAL & ARTIFICIAL FLAVORS, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM, MODIFIED FOOD STARCH, MOMO & DIGLYCERIDES, TAPIOCA STARCH, PROPYLENE GLYCOL, WHEY, DEXTROSE, RED 40, SODIUM CITRATE, LOCUST BEAN GUM, CARRAGEENAN, EGG YOLKS, YELLOW 6, BLUE 1, CINNAMON, GRAHAM FLOUR, TARA GUM, SOY LECITHIN, VITAMIN A PALMITATE, BETA CAROTENE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE, BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, CARAMEL COLOR, SODIUM ALGINATE, CORN SYRUP, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE, CALCIUM DISODIUM EDTA (PROTECTS FLAVOR), MALTODEXTRIN, GLYCEROL, NONFAT MILK, SORBITAN MONOSTEARATE, POLISORBATE 80, CELLULOSE GUM, HONEY, SILICON DIOXIDE, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME, RED 3.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Cheesecake, Red Velvet based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Bake Shoppe Banana Cake, Banana
MARTIN'S SUPER MARKETS
Angel Food Cake, Angel Food
DETROIT CITY DAIRY, INC.
Cupcake
FRESH & EASY
Red Velvet Cake
WAL-MART STORES, INC.
Little Debbie, Streusel Coffee Cakes, Cinnamon, Cinnamon
MCKEE FOODS CORPORATION
Blueberry Cheese Danish, Blueberry Cheese
HOSTESS BRANDS, LLC
Decadent Chocolate Cake, Chocolate
WAL-MART STORES, INC.
Chocolate Cake Donut Holes With Sprinkles, Chocolate With Sprinkles
MEIJER, INC.
Chocolate Cakes, Chocolate
TASTY BAKING COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheesecake, Red Velvet is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.
Cheesecake, Red Velvet has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Cheesecake, Red Velvet contains 45.8g carbs, 35.2g sugars, 0.0g fiber, and 4.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheesecake, Red Velvet into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheesecake, Red Velvet compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.