Blood Sugar Impact of Cheesecake, Turtle
fresh & easy, Cheesecake, Turtle has a BSI score of 63.8, indicating high blood sugar impact. Contains 33.6g carbs, 0.0g fiber, 5.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 125.0g servingCheesecake, turtle contains 42.0g of carbs, 35.0g of sugar, 7.0g of protein, 28.0g of fat, and 0.0g of fiber per 125.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 35.0g |
| Fiber | 0.0g |
| Protein | 7.0g |
| Fat | 28.0g |
Estimated Blood Sugar Response
Cheesecake, turtle contains 33.6g of carbs, 28.0g of sugar, and 0.0g of fiber per 125.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE [CULTURED PASTEURIZED MILK, CREAM, SALT, STABILIZERS (XANTHAN GUM, CAROB GUM, GUAR GUM, )], SUGAR, CHOCOLATE CRUMB (WHEAT FLOUR, SUGAR, PALM OIL, COCOA, HONEY, UNSWEETENED CHOCOLATE, BAKING SODA, SALT, WHEY, SOY LECITHIN), EGGS, SOUR CREAM (CULTURED PASTEURIZED MILK, CREAM, NONFAT MILK, MICROBIAL RENNET), CARAMEL SAUCE, [WATER, SUGAR, MODIFIED CON STARCH, BUTTER (CREAM, NATURAL FLAVOR), ORANGE JUICE CONCENTRATE, CARAMEL COLOR, CANOLA OIL, XANTHAN GUM, CARAMELIZED SUGAR POWDER (CARAMELIZED SUGAR SYRUP, MALTODEXTRIN), CITRIC ACID], GANACHE (SEMI-SWEET CHOCOLATE, CONDENSED MILK, WATER, PALM OIL, BUTTER OIL, MONO-AND DI-GLYCERIDES), PALM OIL, PECANS, BUTTER(CREAM, NATURAL FLAVOR), CORN STARCH, CONTAINS 2% OR LESS OF: CANOLA OIL, SOY LECITHIN, WHEAT STARCH, NATURAL BUTTER FLAVOR, BETA-CAROTENE, LOCUST BEAN GUM, XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CREAM CHEESE [CULTURED PASTEURIZED MILK, CREAM, SALT, STABILIZERS (XANTHAN GUM, CAROB GUM, GUAR GUM,)], SUGAR, CHOCOLATE CRUMB (WHEAT FLOUR, SUGAR, PALM OIL, COCOA, HONEY, UNSWEETENED CHOCOLATE, BAKING SODA, SALT, WHEY, SOY LECITHIN), EGGS, SOUR CREAM (CULTURED PASTEURIZED MILK, CREAM, NONFAT MILK, MICROBIAL RENNET), CARAMEL SAUCE, [WATER, SUGAR, MODIFIED CON STARCH, BUTTER (CREAM, NATURAL FLAVOR), ORANGE JUICE CONCENTRATE, CARAMEL COLOR, CANOLA OIL, XANTHAN GUM, CARAMELIZED SUGAR POWDER (CARAMELIZED SUGAR SYRUP, MALTODEXTRIN), CITRIC ACID], GANACHE (SEMI-SWEET CHOCOLATE, CONDENSED MILK, WATER, PALM OIL, BUTTER OIL, MONO-AND DI-GLYCERIDES), PALM OIL, PECANS, BUTTER(CREAM, NATURAL FLAVOR), CORN STARCH, CONTAINS 2% OR LESS OF: CANOLA OIL, SOY LECITHIN, WHEAT STARCH, NATURAL BUTTER FLAVOR, BETA-CAROTENE, LOCUST BEAN GUM, XANTHAN GUM.
Food Tags
These tags help categorize Fresh & Easy, Cheesecake, Turtle based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fresh & Easy, Cheesecake, Turtle is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 80.2.
Fresh & Easy, Cheesecake, Turtle has a Blood Sugar Impact (BSI) score of 80.2. Lower scores indicate less impact on blood glucose levels.
Fresh & Easy, Cheesecake, Turtle contains 33.6g carbs, 28.0g sugars, 0.0g fiber, and 5.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fresh & Easy, Cheesecake, Turtle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fresh & Easy, Cheesecake, Turtle compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.