Blood Sugar Impact of Cheesy Garlic Bread Mini Bagel Frozen Snacks
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 88.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 8.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 88.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BAGEL HALVES (ENRICHED FLOUR [WHEAT FLOUR, ENZYME, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, INVERT CANE SYRUP, YEAST, SALT, SOYBEAN OIL), TOPPING (CHEESE BLEND [PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), MODIFIED FOOD STARCH, SKIM MILK], PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], PARSLEY), SAUCE (WATER, SOYBEAN OIL, CREAM, BUTTER [CREAM, NATURAL FLAVORINGS], GARLIC PUREE, NONFAT DRY MILK, LEMON JUICE, WHEY PROTEIN CONCENTRATE, PARMESAN CHEESE FLAVOR [PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WATER, SODIUM CITRATE (EMULSIFIER)], MODIFIED CORN STARCH, SALT, SOUR CREAM POWDER [SOUR CREAM, CULTURED NONFAT MILK, LACTIC ACID, TOCOPHEROL], MONOGLYCERIDES [CONTAINS 2% OR LESS OF ASCORBIC ACID, CITRIC ACID], DEHYDRATED GARLIC, SEASONING [MALTODEXTRIN, NATURAL FLAVORS, SALT, YEAST EXTRACT], POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], PECTIN, LACTIC ACID, XANTHAN GUM, SPICES, ANNATTO AND TURMERIC [FOR COLOR]), WATER, INVERT CANE SYRUP
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cheesy Garlic Bread Mini Bagel Frozen Snacks, Cheesy Garlic based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheesy Garlic Bread Mini Bagel Frozen Snacks, Cheesy Garlic is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 50.3.
Cheesy Garlic Bread Mini Bagel Frozen Snacks, Cheesy Garlic has a Blood Sugar Impact (BSI) score of 50.3. Lower scores indicate less impact on blood glucose levels.
Cheesy Garlic Bread Mini Bagel Frozen Snacks, Cheesy Garlic contains 30.7g carbs, 2.3g sugars, 1.1g fiber, and 10.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheesy Garlic Bread Mini Bagel Frozen Snacks, Cheesy Garlic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheesy Garlic Bread Mini Bagel Frozen Snacks, Cheesy Garlic compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.