Blood Sugar Impact of Cheesy Tomato Baked Snack Veggie Crackers, Cheesy Tomato
Cheesy Tomato Baked Snack Veggie Crackers, Cheesy Tomato has a BSI score of 124.6, indicating high blood sugar impact. Contains 67.9g carbs, 3.6g fiber, 10.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingCheesy tomato baked snack veggie crackers, cheesy tomato contains 19.0g of carbs, 2.0g of sugar, 3.0g of protein, 5.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Cheesy tomato baked snack veggie crackers, cheesy tomato contains 67.9g of carbs, 7.1g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 28.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL, TOMATO PASTE POWDER, CORNSTARCH, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, CONTAINS 2% OR LESS OF: MONOCALCIUM PHOSPHATE, BAKING SODA, CANOLA LECITHIN, CREAM, SODIUM PHOSPHATE, RED BEET EXTRACT AND ANNATTO (COLORS), LACTIC ACID, SESAME SEEDS.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL, TOMATO PASTE POWDER, CORNSTARCH, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, CONTAINS 2% OR LESS OF: MONOCALCIUM PHOSPHATE, BAKING SODA, CANOLA LECITHIN, CREAM, SODIUM PHOSPHATE, RED BEET EXTRACT AND ANNATTO (COLORS), LACTIC ACID, SESAME SEEDS.
Food Tags
These tags help categorize Cheesy Tomato Baked Snack Veggie Crackers, Cheesy Tomato based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheesy Tomato Baked Snack Veggie Crackers, Cheesy Tomato is a food product in the flavored snack crackers category with a Blood Sugar Impact score of 34.3.
Cheesy Tomato Baked Snack Veggie Crackers, Cheesy Tomato has a Blood Sugar Impact (BSI) score of 34.3. Lower scores indicate less impact on blood glucose levels.
Cheesy Tomato Baked Snack Veggie Crackers, Cheesy Tomato contains 67.9g carbs, 7.1g sugars, 3.6g fiber, and 10.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheesy Tomato Baked Snack Veggie Crackers, Cheesy Tomato into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheesy Tomato Baked Snack Veggie Crackers, Cheesy Tomato compares to similar foods. You can also explore other foods in the flavored snack crackers category for alternatives.