Blood Sugar Impact of Chef Swagger's Kitchen, Flavored Sauce With Fettuccine Pasta, Chicken, Chicken

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Pizza Mixes & Other Dry Dinners Swagger Foods Corporation Branded
BSI: 84 - High Impact

Key Nutrients

Per 60.0g serving
Nutrient Amount
per serving
Carbs 44.0g
Sugars 2.0g
Fiber 1.0g
Protein 7.0g
Fat 2.0g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 60.0 Gg

Calories 220

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 709.8mg 31%
Total Carbohydrates 44.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 41.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 19.8mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED MACARONI PRODUCT, [SEMOLINA, DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORN STARCH, CORN SYRUP SOLIDS, SALT, ONION POWDER, CHICKEN FAT, HYDROLYZED CORN PROTEIN, CHICKEN*, TORULA YEAST, RED BELL PEPPER*, GARLIC POWDER, SILICON DIOXIDE, PARSLEY*, HYDROLYZED SOY PROTEIN, CARROTS*, LACTIC ACID, SODIUM CASEINATE, NATURAL BUTTER FLAVOR, DISODIUM INOSINATE & DISODIUM GUANYLATE, SPICES, EXTRACTIVES OF SPICES.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 2% DV
Vitamin A 37% DV
Niacin (B3) 42% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 32% DV

Minerals

Calcium 3% DV
Iron 17% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
28
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
LACTIC ACID
๐Ÿญ Added Sugar
SYRUP*
โฌœ Filler
STARCH*
๐ŸŒฟ Natural
SALT
๐Ÿงช Preservative
LACTIC ACID
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿง‚ Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chef Swagger's Kitchen, Flavored Sauce With Fettuccine Pasta, Chicken, Chicken based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โฌœ Filler
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿฅ– Refined Carb
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Swagger Foods Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1849912

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management