Blood Sugar Impact of Cherry & Cheese Danish Pastry Smith, Cherry & Cheese Danish
Cherry & Cheese Danish Pastry Smith, Cherry & Cheese Danish has a BSI score of 84.0, indicating high blood sugar impact. Contains 44.3g carbs, 0.9g fiber, 4.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 113.0g servingCherry & cheese danish pastry smith, cherry & cheese danish contains 50.0g of carbs, 21.0g of sugar, 5.0g of protein, 20.0g of fat, and 1.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 50.0g |
| Sugars | 21.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Cherry & cheese danish pastry smith, cherry & cheese danish contains 44.3g of carbs, 18.6g of sugar, and 0.9g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF: MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE [COLOR], VITAMIN D3, WHEY), SUGAR, WATER, CHERRY FILLING (HIGH FRUCTOSE CORN SYRUP, CHERRIES, SUGAR, WATER, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: CITRIC ACID, GELLAN GUM, SODIUM CITRATE, NATURAL FLAVOR, SODIUM BENZOATE [USED AS A PRESERVATIVE], RED 40, BLUE 1), EGGS, CORN SYRUP, CONTAINS 2% OR LESS OF: NEUFCHATEL CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM), PALM OIL, YEAST, SODIUM PROPIONATE (PRESERVATIVE), NONFAT DRY MILK, SALT, WHEY, MONOGLYCERIDES, MICROCRYSTALLINE CELLULOSE, CALCIUM ACETATE (PRESERVATIVE), GLYCERINE, CALCIUM PROPIONATE (PRESERVATIVE), FOOD STARCH MODIFIED, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, FOOD STARCH-MODIFIED, POTASSIUM SORBATE (PRESERVATIVE), ENZYMES, AGAR, LACTIC ACID, CALCIUM LACTATE, SOY LECITHIN, TITANIUM DIOXIDE (FOR COLOR), LEMON JUICE CONCENTRATE, ASCORBIC ACID.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Cherry & Cheese Danish Pastry Smith, Cherry & Cheese Danish based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cherry & Cheese Danish Pastry Smith, Cherry & Cheese Danish is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 94.5.
Cherry & Cheese Danish Pastry Smith, Cherry & Cheese Danish has a Blood Sugar Impact (BSI) score of 94.5. Lower scores indicate less impact on blood glucose levels.
Cherry & Cheese Danish Pastry Smith, Cherry & Cheese Danish contains 44.3g carbs, 18.6g sugars, 0.9g fiber, and 4.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cherry & Cheese Danish Pastry Smith, Cherry & Cheese Danish into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cherry & Cheese Danish Pastry Smith, Cherry & Cheese Danish compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.