Blood Sugar Impact of Cherry Chocolate Cherry Frozen Yogurt, Cherry Chunks, Dark Chocolate Flakes, Cherry Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 94.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 25.0g |
| Fiber | 3.0g |
| Protein | 5.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 94.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SKIM MILK, MILK, SUGAR, DARK SWEET CHERRY HALVES, CREAM, INULIN, CHERRY JUICE CONCENTRATE, EGG YOLKS, UNSWEETENED CHOCOLATE. NATURAL FLAVORS, CAROB BEAN GUM, COCOA BUTTER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, CULTURES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Cherry Chocolate Cherry Frozen Yogurt, Cherry Chunks, Dark Chocolate Flakes, Cherry Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ice Cream, Vanilla Chocolate
The Great Atlantic & Pacific Tea Company, Inc.
Premium Ice Cream Sandwiches, Cool Mint
Perry's Ice Cream Company, Inc.
Grand Ice Cream, Chocolate
Dreyer's Grand Ice Cream Inc.
Raspberry, Orange & Lime Rainbow Sher...
Walgreens Co.
Chocolate Cake Ice Cream With Cake Pi...
Dreyer's Grand Ice Cream Inc.
Mini Stroopwafel Ice Cream Sandwich W...
Buffalogills Inc
Bear Claw Ice Cream, Bear Claw
Harris Teeter Inc.
Tea Rrific, Ice Cream, London Mist, L...
Tea Rrific! Ice Cream
Fresh Mint Chocolate Chip Gelato, Fre...
Harris Teeter Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cherry Chocolate Cherry Frozen Yogurt, Cherry Chunks, Dark Chocolate Flakes, Cherry Chocolate is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 51.1.
Cherry Chocolate Cherry Frozen Yogurt, Cherry Chunks, Dark Chocolate Flakes, Cherry Chocolate has a Blood Sugar Impact (BSI) score of 51.1. Lower scores indicate less impact on blood glucose levels.
Cherry Chocolate Cherry Frozen Yogurt, Cherry Chunks, Dark Chocolate Flakes, Cherry Chocolate contains 30.9g carbs, 26.6g sugars, 3.2g fiber, and 5.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cherry Chocolate Cherry Frozen Yogurt, Cherry Chunks, Dark Chocolate Flakes, Cherry Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cherry Chocolate Cherry Frozen Yogurt, Cherry Chunks, Dark Chocolate Flakes, Cherry Chocolate compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.