Blood Sugar Impact of Cherry Ice Cream Bars, Cherry; White Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 90.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 33.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 25.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 90.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CHOCOLATE ICE CREAM (SKIM MILK, BUTTER, SUGAR, CORN SYRUP, WHITE CHOCOLATE POWDER [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIM MILK POWDER], MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, VANILLA FLAVOR, BETA CAROTENE [COLOR]), MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, ANHYDROUS MILK FAT, SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE [EMULSIFIER], ARTIFICIAL FLAVOR), CHERRY TOPPING (SUGAR, WATER, CHERRY PUREE, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, CITRIC ACID, SODIUM ALGINATE, NATURAL AND ARTIFICIAL FLAVOR), NOUGAT TOPPING (SUGAR, SUNFLOWER OIL, SKIM MILK POWDER, COCONUT OIL, HAZELNUT PASTE, REDUCED FAT COCOA POWDER, AMMONIUM PHOSPHATIDE, POLYGLYCEROL POLYRICINOLEATE [EMULSIFIER]), CHERRY SAUCE (WATER, CHERRY PUREE, SUGAR, CONCENTRATED CHERRY JUICE, CITRIC ACID, GRAPE SKIN EXTRACT [COLOR], CARMINE [COLOR], LOCUST BEAN GUM, GUAR GUM, CELLULOSE GUM, ARTIFICIAL FLAVOR), CHOCOLATE HAZELNUT SAUCE (SUGAR, GROUND HAZELNUT, SUNFLOWER OIL, SKIM MILK POWDER, COCOA POWDER, SOY LECITHIN, ARTIFICIAL FLAVOR), DRIED CHERRY PIECES
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
๐
Animal Product
|
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CREAM
MILK
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ช
Protein
|
CREAM
MILK
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cherry Ice Cream Bars, Cherry; White Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cherry Ice Cream Bars, Cherry; White Chocolate is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 64.7.
Cherry Ice Cream Bars, Cherry; White Chocolate has a Blood Sugar Impact (BSI) score of 64.7. Lower scores indicate less impact on blood glucose levels.
Cherry Ice Cream Bars, Cherry; White Chocolate contains 38.9g carbs, 36.7g sugars, 1.1g fiber, and 3.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cherry Ice Cream Bars, Cherry; White Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cherry Ice Cream Bars, Cherry; White Chocolate compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.