Blood Sugar Impact of Cherry Tomato Chips
Cherry Tomato Chips has a BSI score of 147.0, indicating high blood sugar impact. Contains 90.0g carbs, 15.0g fiber, 5.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 20.0g servingCherry tomato chips contains 18.0g of carbs, 8.0g of sugar, 1.0g of protein, 4.0g of fat, and 3.0g of fiber per 20.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 8.0g |
| Fiber | 3.0g |
| Protein | 1.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Cherry tomato chips contains 90.0g of carbs, 40.0g of sugar, and 15.0g of fiber per 20.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHERRY TOMATO, VEGETABLE OIL
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
CHERRY TOMATO, VEGETABLE OIL
Food Tags
These tags help categorize Cherry Tomato Chips based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sea Salt Potato Chips, Sea Salt
CAPE COD POTATO CHIPS INC.
Salt & Pepper Freeze Dried Sugar Snap Peas, Salt & Pepper
BROTHERS INTERNATIONAL FOOD CORPORATION
Food Lion, Wavy Corn Chips
FOOD TOWN STORES INC.
Salt & Vinegar Potato Chips, Salt & Vinegar
WAL-MART STORES, INC.
Screamin' Hot Vegetable & Potato Snack, Screamin' Hot
THE HAIN CELESTIAL GROUP, INC.
Blue Corn Organic Restaurant Style Tortilla Chips, Blue Corn
SNYDER'S-LANCE, INC.
Multigrain Chips, Cheddar Cheese
MJK INC.
Spicy Honey Bbq Flavored Potato Chips, Spicy Honey Bbq
OLD DUTCH FOODS INC
Potato Chips, Onion & Garlic
WISE FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cherry Tomato Chips is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 28.8.
Cherry Tomato Chips has a Blood Sugar Impact (BSI) score of 28.8. Lower scores indicate less impact on blood glucose levels.
Cherry Tomato Chips contains 90.0g carbs, 40.0g sugars, 15.0g fiber, and 5.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cherry Tomato Chips into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cherry Tomato Chips compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.