Blood Sugar Impact of Cherry Vanilla Flavored Ice Cream Blended With Cherry Pieces
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 65.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 12.0g |
| Fiber | 0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, SUGAR, CHERRIES (CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, NATURAL FLAVOR, CARRAGEENAN, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CITRIC ACID, RED 40, SULFUR DIOXIDE), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR.
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
MILK
|
|
๐จ
Artificial Coloring
|
RED 40*
|
|
๐
Emulsifier
|
GUM*
|
|
โฌ
Filler
|
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
MILK
|
|
๐งช
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
RED 40*
|
Food Tags
These tags help categorize Cherry Vanilla Flavored Ice Cream Blended With Cherry Pieces, Cherry Vanilla based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cherry Vanilla Flavored Ice Cream Blended With Cherry Pieces, Cherry Vanilla is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 31.4.
Cherry Vanilla Flavored Ice Cream Blended With Cherry Pieces, Cherry Vanilla has a Blood Sugar Impact (BSI) score of 31.4. Lower scores indicate less impact on blood glucose levels.
Cherry Vanilla Flavored Ice Cream Blended With Cherry Pieces, Cherry Vanilla contains 24.6g carbs, 18.5g sugars, 0g fiber, and 3.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cherry Vanilla Flavored Ice Cream Blended With Cherry Pieces, Cherry Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cherry Vanilla Flavored Ice Cream Blended With Cherry Pieces, Cherry Vanilla compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.