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Blood Sugar Impact of Chewy Chocolate Chip Cookies, Chocolate Chip

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cookies & Biscuits Aldi Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 31.0g serving
Nutrient Amount
per serving
Carbs 21.0g
Sugars 12.0g
Fiber 1.0g
Protein 1.0g
Fat 6.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 31.0 Gg

Calories 140

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 1.0g
Cholesterol 0.0mg 0%
Sodium 84.9mg 4%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 1.0mg 6%
Potassium 30.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI-SWEET CHOCOLATE CHIPS (SUGAR CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, AND ARTIFICIAL FLAVOR), HIGH FRUCTOSE CORN SYRUP, PALM OIL, SOYBEAN OIL, SUGAR, CORN STARCH, SALT, DEXTROSE, BAKING SODA, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, NATURAL FLAVOR, CARAMEL COLOR.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Iron 18% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
23
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🏭 Processed
MALTODEXTRIN SOLUBLE CORN FIBER

Food Tags

These tags help categorize Chewy Chocolate Chip Cookies, Chocolate Chip based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🏭 Processed
🏭 Processed

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Aldi Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1907897

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management