Frozen Dinners & Entrees

Blood Sugar Impact of Chicken Alfredo Seasoned Chicken With Pasta In A Creamy Alfredo Sauce With Carrots, Broccoli And Peas Skillet Dinner, Chicken Alfredo

53

Chicken Alfredo Seasoned Chicken With Pasta In A Creamy Alfredo Sauce With Carrots, Broccoli And Peas Skillet Dinner, Chicken Alfredo has a BSI score of 25.7, indicating high blood sugar impact. Contains 15.7g carbs, 2.0g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 198.0g serving

Chicken alfredo seasoned chicken with pasta in a creamy alfredo sauce with carrots, broccoli and peas skillet dinner, chicken alfredo contains 31.0g of carbs, 2.0g of sugar, 14.0g of protein, 5.0g of fat, and 4.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 31.0g
Sugars 2.0g
Fiber 4.0g
Protein 14.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
53

Chicken alfredo seasoned chicken with pasta in a creamy alfredo sauce with carrots, broccoli and peas skillet dinner, chicken alfredo contains 15.7g of carbs, 1.0g of sugar, and 2.0g of fiber per 198.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 198.0 Gg

Calories 230

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.8mg 7%
Sodium 469.3mg 20%
Total Carbohydrates 31.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 89.1mg 7%
Iron 1.2mg 7%
Potassium 380.2mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLES (BROCCOLI, CARROTS, PEAS), COOKED PASTA (WATER, ENRICHED SEMOLINA (DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), ALFREDO SAUCE (WATER, CREAM (WATER, EDIBLE VEGETABLE FAT (HYDROGENATED OILS), LIQUID GLUCOSE, EMULSIFIERS (SODIUM LACTATE, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL, SOY LECITHIN, SORBITAN MONOSTEARATE) CASEINATE, ACIDITY REGULATORS (SODIUM CITRATE, SODIUM PHOSPHATE), STABILIZERS (MODIFIED FOOD STARCH, GUAR GUM, XANTHAN GUM, HYDROXYPROPYL METHYLCELLULOSE), PARMESAN CHEESE (COW'S MILK, LACTIC ACID, FERMENTATION, SALT, ENZYME (CHYMAX), PASTEURIZED MILK, STARTER CULTURE, SALT, RENNET), SEASONING POWDER (WHEAT FLOUR, SUGAR, CORN STARCH, IODIZED SALT, MILK SOLIDS (WHEY POWDER, LACTOSE), DEHYDRATED VEGETABLE (ONION, GARLIC), YEAST EXTRACT, WHITE PEPPER, ACIDIFYING AGENTS (CITRIC ACID, MALIC ACID), GUAR GUM, BUTTER (PASTEURIZED CREAM, SALT), SUNFLOWER OIL, REFINED FLOUR, GARLIC, SALT, BLACK PEPPER, XANTHAN GUM, DRY PARSLEY, DRY BASIL, DRY OREGANO, CHILI POWDER, FULLY COOKED, ITALIAN STYLE DICED CHICKEN BREAST WITH RIB MEAT (BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (MODIFIED FOOD STARCH, ROMANO CHEESE (SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVOR, SALT, SODIUM PHOSPHATES), SEASONING (SALT, CORN FLOUR, MALTODEXTRIN, CORN STARCH, PAPRIKA, DEFATTED SOY FLOUR, SPICES, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM SULFATE), CARAMEL COLOR, EXTRACTIVES OF PAPRIKA).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 5% DV
Iron 3% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

VEGETABLES (BROCCOLI, CARROTS, PEAS), COOKED PASTA (WATER, ENRICHED SEMOLINA (DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), ALFREDO SAUCE (WATER, CREAM (WATER, EDIBLE VEGETABLE FAT (HYDROGENATED OILS), LIQUID GLUCOSE, EMULSIFIERS (SODIUM LACTATE, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL, SOY LECITHIN, SORBITAN MONOSTEARATE) CASEINATE, ACIDITY REGULATORS (SODIUM CITRATE, SODIUM PHOSPHATE), STABILIZERS (MODIFIED FOOD STARCH, GUAR GUM, XANTHAN GUM, HYDROXYPROPYL METHYLCELLULOSE), PARMESAN CHEESE (COW'S MILK, LACTIC ACID, FERMENTATION, SALT, ENZYME (CHYMAX), PASTEURIZED MILK, STARTER CULTURE, SALT, RENNET), SEASONING POWDER (WHEAT FLOUR, SUGAR, CORN STARCH, IODIZED SALT, MILK SOLIDS (WHEY POWDER, LACTOSE), DEHYDRATED VEGETABLE (ONION, GARLIC), YEAST EXTRACT, WHITE PEPPER, ACIDIFYING AGENTS (CITRIC ACID, MALIC ACID), GUAR GUM, BUTTER (PASTEURIZED CREAM, SALT), SUNFLOWER OIL, REFINED FLOUR, GARLIC, SALT, BLACK PEPPER, XANTHAN GUM, DRY PARSLEY, DRY BASIL, DRY OREGANO, CHILI POWDER, FULLY COOKED, ITALIAN STYLE DICED CHICKEN BREAST WITH RIB MEAT (BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (MODIFIED FOOD STARCH, ROMANO CHEESE (SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVOR, SALT, SODIUM PHOSPHATES), SEASONING (SALT, CORN FLOUR, MALTODEXTRIN, CORN STARCH, PAPRIKA, DEFATTED SOY FLOUR, SPICES, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM SULFATE), CARAMEL COLOR, EXTRACTIVES OF PAPRIKA).

Food Tags

These tags help categorize Chicken Alfredo Seasoned Chicken With Pasta In A Creamy Alfredo Sauce With Carrots, Broccoli And Peas Skillet Dinner, Chicken Alfredo based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1718943

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management