Blood Sugar Impact of Chicken Alfredo With Cavatappi Pasta And Peas

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Other Deli Relish Labs Llc Branded
BSI: 61 - High Impact
g

Key Nutrients

Per 231.0g serving
Nutrient Amount
per serving
Carbs 34.0g
Sugars 5.0g
Fiber 2.1g
Protein 26.0g
Fat 31.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 231.0 Gg

Calories 520

% Daily Value*

Total Fat 31.0g 40%
Saturated Fat 19.0g 95%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 140.9mg 47%
Sodium 1159.6mg 50%
Total Carbohydrates 34.0g 12%
Dietary Fiber 2.1g 7%
Total Sugars 5.0g

* 26.9g of carbohydrates not detailed in USDA data

Protein 26.0g 52%
Calcium 300.3mg 23%
Iron 2.2mg 12%
Potassium 408.9mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALFREDO SAUCE (PASTEURIZED HEAVY CREAM, WHOLE MILK [MILK, VITAMIN D3], WATER, UNSALTED BUTTER [CREAM {MILK}, NATURAL FLAVOR], ROMANO CHEESE POWDER [ROMANO CHEESE {PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES}, LACTIC ACID, SILICON DIOXIDE, DISODIUM PHOSPHATE], PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, RENNET, CELLULOSE POWDER], PARMESAN CHEESE POWDER [PARMESAN CHEESE {PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES}, DISODIUM PHOSPHATE, LACTIC ACID, SILICON DIOXIDE], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE], CORN STARCH, NATURAL FLAVOR, RICE STARCH, SEA SALT, SPICES), COOKED CAVATAPPI PASTA (WATER, CAVATAPPI PASTA [DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), GRILLED SEASONED CHICKEN STRIPS (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SALT, LEMON JUICE CONCENTRATE, VINEGAR, RICE STARCH, BLACK PEPPER), GREEN PEAS, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE)

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 3% DV

Minerals

Calcium 13% DV
Iron 5% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
55
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
LACTIC ACID VINEGAR
๐Ÿญ Added Sugar
JUICE CONCENTRATE*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE CREAM MILK
โฌœ Filler
STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐ŸŒฟ Natural
CHEESE CREAM MILK SALT SEA SALT
๐Ÿงช Preservative
LACTIC ACID VINEGAR
๐Ÿ’ช Protein
CHEESE CREAM MILK
๐Ÿง‚ Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken Alfredo With Cavatappi Pasta And Peas, Chicken Alfredo based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿง‚ Seasoning
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Relish Labs Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2464029

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management