Blood Sugar Impact of Chicken & Andouille Sausage Gumbo Reserve Soups, Chicken & Andouille Sausage Gumbo
Chicken & Andouille Sausage Gumbo Reserve Soups, Chicken & Andouille Sausage Gumbo has a BSI score of 11.3, indicating moderate blood sugar impact. Contains 6.9g carbs, 0.8g fiber, 3.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 245.0g servingChicken & andouille sausage gumbo reserve soups, chicken & andouille sausage gumbo contains 17.0g of carbs, 3.0g of sugar, 9.0g of protein, 6.0g of fat, and 2.0g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 9.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Chicken & andouille sausage gumbo reserve soups, chicken & andouille sausage gumbo contains 6.9g of carbs, 1.2g of sugar, and 0.8g of fiber per 245.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK CHICKEN MEAT, TOMATO PUREE (WATER, TOMATO PASTE), OKRA, COOKED UNCURED ANDOUILLE SAUSAGE (PORK, SEASONINGS [SPICE, DEXTROSE, DEHYDRATED ONION, DEHYDRATED GARLIC], SALT, FLAVORING [DEHYDRATED CELERY, SEA SALT]), RICE, GREEN PEPPERS, RED PEPPERS, CONTAINS LESS THAN 2% OF: BUTTER (CREAM [MILK], SALT), CELERY, ONIONS, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, WHEAT STARCH, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, SALT, SPICES, SUGAR, ACID), DEHYDRATED ONIONS, CHICKEN FAT, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, NATURAL SMOKE FLAVORING, CARROTS, FLAVORING, SODIUM PHOSPHATE, PORK, CANE SUGAR, DEHYDRATED CHICKEN, DEHYDRATED GARLIC, ANNATTO EXTRACT FOR COLOR, WHEAT STARCH, SMOKE FLAVORING, SOY LECITHIN.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CHICKEN STOCK CHICKEN MEAT, TOMATO PUREE (WATER, TOMATO PASTE), OKRA, COOKED UNCURED ANDOUILLE SAUSAGE (PORK, SEASONINGS [SPICE, DEXTROSE, DEHYDRATED ONION, DEHYDRATED GARLIC], SALT, FLAVORING [DEHYDRATED CELERY, SEA SALT]), RICE, GREEN PEPPERS, RED PEPPERS, CONTAINS LESS THAN 2% OF: BUTTER (CREAM [MILK], SALT), CELERY, ONIONS, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, WHEAT STARCH, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, SALT, SPICES, SUGAR, ACID), DEHYDRATED ONIONS, CHICKEN FAT, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, NATURAL SMOKE FLAVORING, CARROTS, FLAVORING, SODIUM PHOSPHATE, PORK, CANE SUGAR, DEHYDRATED CHICKEN, DEHYDRATED GARLIC, ANNATTO EXTRACT FOR COLOR, WHEAT STARCH, SMOKE FLAVORING, SOY LECITHIN.
Food Tags
These tags help categorize Chicken & Andouille Sausage Gumbo Reserve Soups, Chicken & Andouille Sausage Gumbo based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken & Andouille Sausage Gumbo Reserve Soups, Chicken & Andouille Sausage Gumbo is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 29.8.
Chicken & Andouille Sausage Gumbo Reserve Soups, Chicken & Andouille Sausage Gumbo has a Blood Sugar Impact (BSI) score of 29.8. Lower scores indicate less impact on blood glucose levels.
Chicken & Andouille Sausage Gumbo Reserve Soups, Chicken & Andouille Sausage Gumbo contains 6.9g carbs, 1.2g sugars, 0.8g fiber, and 3.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken & Andouille Sausage Gumbo Reserve Soups, Chicken & Andouille Sausage Gumbo into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken & Andouille Sausage Gumbo Reserve Soups, Chicken & Andouille Sausage Gumbo compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.