Blood Sugar Impact of Chicken Bacon Cheddar Wrap
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 239.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 53.0g |
| Sugars | 2.0g |
| Fiber | 3.1g |
| Protein | 24.0g |
| Fat | 28.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 239.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 47.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GARLIC HERB TORTILLA (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR; REDUCED IRON; THIAMINE MONONITRATE; RIBOFLAVIN; FOLIC ACID]; WATER; VEGETABLE SHORTENING [INTERESTERIFIED SOYBEAN OIL; FULLY HYDROGENATED SOYBEAN OIL]; CONTAINS 2% OR LESS OF THE FOLLOWING: ONION; GARLIC; DEXTROSE; SPICES; DEHYDRATED BELL PEPPERS; PARSLEY; EXTRACTIVES OF SPICES [GARLIC AND ONION]; SALT; MONO AND DIGLYCERIDES; LEAVENING [SODIUM BICARBONATE; CORN STARCH; SODIUM ALUMINUM SULFATE; SODIUM ALUMINUM PHOSPHATE]; FUMARIC ACID; YEAST; PRESERVATIVES [CALCIUM PROPIONATE; POTASSIUM SORBATE]; CARBOXYMETHYL CELLULOSE GUM; XANTHAN GUM; ENZYMES [WHEAT STARCH; MICROCRYSTALLINE CELLULOSE]; DOUGH CONDITIONER [SODIUM METABISULFITE]); BREADED CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT; BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR; NIACIN; REDUCED IRON; THIAMINE MONONITRATE; RIBOFLAVIN; FOLIC ACID]; WATER; SALT; FLAVOR; CORN STARCH; DEXTROSE; WHEAT FLOUR; YELLOW CORN FLOUR; LEAVENING [SODIUM BICARBONATE; SODIUM ALUMINUM PHOSPHATE; MONOCALCIUM PHOSPHATE]; BUTTERMILK SOLIDS; SODIUM PHOSPHATE; GUAR GUM; METHYLCELLULOSE); LETTUCE; CHEDDAR CHEESE (PASTEURIZED MILK; CHEESE CULTURE; SALT; ENZYMES; ANNATTO COLOR); BACON (PORK CURED WITH: WATER; SALT; SUGAR; SMOKE FLAVORING; SODIUM PHOSPHATES; SODIUM ERYTHORBATE; SODIUM NITRITE).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
Food Tags
These tags help categorize Chicken Bacon Cheddar Wrap, Chicken Bacon Cheddar based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Bacon Cheddar Wrap, Chicken Bacon Cheddar is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 96.1.
Chicken Bacon Cheddar Wrap, Chicken Bacon Cheddar has a Blood Sugar Impact (BSI) score of 96.1. Lower scores indicate less impact on blood glucose levels.
Chicken Bacon Cheddar Wrap, Chicken Bacon Cheddar contains 22.2g carbs, 0.8g sugars, 1.3g fiber, and 10.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Bacon Cheddar Wrap, Chicken Bacon Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Bacon Cheddar Wrap, Chicken Bacon Cheddar compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.