Blood Sugar Impact of Chicken & Bacon Ranch Flatbread Crust Topped With Ranch Sauce, White Meat Chicken, Mozzarella And Cheddar Cheeses, Bacon, And Caramelized Onions Thin Crust Pizza

Q: Is Chicken & Bacon Ranch Flatbread Crust Topped With Ranch Sauce, White Meat Chicken, Mozzarella And Cheddar Cheeses, Bacon, And Caramelized Onions Thin Crust Pizza, Chicken & Bacon Ranch suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

Q: How can I use Chicken & Bacon Ranch Flatbread Crust Topped With Ranch Sauce, White Meat Chicken, Mozzarella And Cheddar Cheeses, Bacon, And Caramelized Onions Thin Crust Pizza, Chicken & Bacon Ranch in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Chicken & Bacon Ranch Flatbread Crust Topped With Ranch Sauce, White Meat Chicken, Mozzarella And Cheddar Cheeses, Bacon, And Caramelized Onions Thin Crust Pizza, Chicken & Bacon Ranch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Q: How does Chicken & Bacon Ranch Flatbread Crust Topped With Ranch Sauce, White Meat Chicken, Mozzarella And Cheddar Cheeses, Bacon, And Caramelized Onions Thin Crust Pizza, Chicken & Bacon Ranch compare to other foods?

Use our comparison tool to see how Chicken & Bacon Ranch Flatbread Crust Topped With Ranch Sauce, White Meat Chicken, Mozzarella And Cheddar Cheeses, Bacon, And Caramelized Onions Thin Crust Pizza, Chicken & Bacon Ranch compares to similar foods. You can also explore other foods in the pizza category for alternatives.

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Pizza Mama Cozzi's Branded

BSI: 54 - High Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	129.0g	Measurement baseline	—
Carbohydrates	29.0g	Raises blood sugar	58.0
Fiber	1.0g	Not digested	-2.1
Net Carbs	28.0g	Digestible carbs	55.9
Protein	15.0g	Moderates impact	-1.3
Fat	14.0g	Slows digestion	-0.9
Total Blood Sugar Impact			54

This calculation is an estimate based on available nutritional data and may not be accurate in all cases. If you notice any errors or inconsistencies, please help us improve by reporting the issue.

Medical Notice: BSI is our proprietary estimate based on nutritional data. It considers net carbohydrates, fiber content, protein, and fat to estimate the potential impact on blood sugar levels. Individual responses may vary based on metabolism, activity level, and other factors. Always consult your healthcare provider for personalized advice.

Quantity

Unit

Grams

Key Nutrients

Per 129.0g serving

Nutrient	Amount per serving
Carbs	29.0g
Sugars	3.0g
Fiber	1.0g
Protein	15.0g
Fat	14.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 129.0 Gg

Calories 301

% Daily Value*

Total Fat 14.0g 18%

Saturated Fat 6.0g 30%

Trans Fat 0.0g

Monounsaturated Fat 2.0g

Polyunsaturated Fat 3.0g

Cholesterol 40.0mg 13%

Sodium 690.2mg 30%

Total Carbohydrates 29.0g 11%

Dietary Fiber 1.0g 4%

Total Sugars 3.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%

Calcium 190.9mg 15%

Iron 2.0mg 11%

Potassium 205.1mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOPPINGS: CHEESES (LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}]), RANCH SAUCE (WATER, SEASONING BLEND [NONFAT DRY MILK, MODIFIED CORN STARCH, MALTODEXTRIN, SALT, BUTTERMILK SOLIDS {WHEY PROTEIN CONCENTRATE, BUTTERMILK POWDER, WHEY POWDER, DRIED CREAM (NON-FAT MILK SOLIDS, SODIUM CASEINATE)}, ONION POWDER, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, GARLIC POWDER, SOY LECITHIN, XANTHAN GUM, CARRAGEENAN, LESS THAN 2% FULLY REFINED SOYBEAN OIL {ANTI-DUSTING AGENT}], SOYBEAN OIL), FULLY COOKED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], CARRAGEENAN, SALT, CORNSTARCH, SPICE), FULLY COOKED BACON TOPPING (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CARAMELIZED ONIONS (ONION, RAPESEED OIL OR SUNFLOWER OIL), PARSLEY. CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SEMOLINA, DEXTROSE, SOYBEAN OIL, PALM OIL, SALT, YEAST, CULTURED WHEAT STARCH, OLIVE OIL, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DOUGH CONDITIONERS (DIACETYL TARTARIC ACID ESTER OF MONO AND DIGLYCERIDES, WHEAT GLUTEN, SUGAR, DEXTROSE, WHEAT FLOUR, GUAR GUM, ACTIVE MALT FLOUR, CALCIUM PYROPHOSPHATE, ASCORBIC ACID, ENZYME, L-CYSTEINE), CITRIC ACID.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 15% DV

Iron 9% DV

Potassium 5% DV

* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients

Processing Level

Highly Processed

Ingredient Type	Found In This Product
🍭 Added Sugar	DEXTROSE SUGAR
❓ Ambiguous	NATURAL FLAVOR*
🐄 Animal Product	CHEESE CREAM MILK
🎨 Artificial Coloring	COLOR*
🔄 Emulsifier	GUM*
🫧 Fat	OIL*
⬜ Filler	MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive	NATURAL FLAVOR*
⚗️ Functional Ingredient	WHEY
🍚 High GI Carb	DEXTROSE SUGAR
🌿 Natural	CHEESE CREAM MILK SALT
🏭 Processed	MALTODEXTRIN
💪 Protein	CHEESE CREAM MILK WHEY
🧫 Protein Isolate	WHEY
🥖 Refined Carb	MALTODEXTRIN FLOUR*
💦 Refined Fat	OIL*
🧂 Seasoning	SALT
⚗️ Synthetic Additive	COLOR*

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken & Bacon Ranch Flatbread Crust Topped With Ranch Sauce, White Meat Chicken, Mozzarella And Cheddar Cheeses, Bacon, And Caramelized Onions Thin Crust Pizza, Chicken & Bacon Ranch based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

👹 Gut Gremlin

🚀 Rocket Fuel

Ingredient Tags

🍭 Added Sugar

❓ Ambiguous

🐄 Animal Product

🎨 Artificial Coloring

🔄 Emulsifier

🫧 Fat

⬜ Filler

🌡️ Flavor Additive

⚗️ Functional Ingredient

🍚 High GI Carb

🌿 Natural

🏭 Processed

💪 Protein

🧫 Protein Isolate

🥖 Refined Carb

💦 Refined Fat

🧂 Seasoning

⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Mama Cozzi's

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 1082615

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management