Blood Sugar Impact of Chicken Bacon Ranch White Meat Chicken, Bacon Bits, Onions, Ranch Dressing, Mozarella Cheese On A Crust Pizza

Q: Is Chicken Bacon Ranch White Meat Chicken, Bacon Bits, Onions, Ranch Dressing, Mozarella Cheese On A Crust Pizza, Chicken Bacon Ranch suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

Q: How can I use Chicken Bacon Ranch White Meat Chicken, Bacon Bits, Onions, Ranch Dressing, Mozarella Cheese On A Crust Pizza, Chicken Bacon Ranch in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Chicken Bacon Ranch White Meat Chicken, Bacon Bits, Onions, Ranch Dressing, Mozarella Cheese On A Crust Pizza, Chicken Bacon Ranch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Q: How does Chicken Bacon Ranch White Meat Chicken, Bacon Bits, Onions, Ranch Dressing, Mozarella Cheese On A Crust Pizza, Chicken Bacon Ranch compare to other foods?

Use our comparison tool to see how Chicken Bacon Ranch White Meat Chicken, Bacon Bits, Onions, Ranch Dressing, Mozarella Cheese On A Crust Pizza, Chicken Bacon Ranch compares to similar foods. You can also explore other foods in the pizza category for alternatives.

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Pizza Randy's Frozen Meats Branded

BSI: 65 - High Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	168.0g	Measurement baseline	—
Carbohydrates	36.0g	Raises blood sugar	72.0
Fiber	2.0g	Not digested	-4.0
Net Carbs	34.0g	Digestible carbs	68.0
Protein	23.0g	Moderates impact	-1.9
Fat	17.0g	Slows digestion	-1.0
Total Blood Sugar Impact			65

This calculation is an estimate based on available nutritional data and may not be accurate in all cases. If you notice any errors or inconsistencies, please help us improve by reporting the issue.

Medical Notice: BSI is our proprietary estimate based on nutritional data. It considers net carbohydrates, fiber content, protein, and fat to estimate the potential impact on blood sugar levels. Individual responses may vary based on metabolism, activity level, and other factors. Always consult your healthcare provider for personalized advice.

Quantity

Unit

Grams

Key Nutrients

Per 168.0g serving

Nutrient	Amount per serving
Carbs	36.0g
Sugars	3.0g
Fiber	2.0g
Protein	23.0g
Fat	17.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 168.0 Gg

Calories 390

% Daily Value*

Total Fat 17.0g 22%

Saturated Fat 8.0g 40%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.4mg 18%

Sodium 619.9mg 27%

Total Carbohydrates 36.0g 13%

Dietary Fiber 2.0g 7%

Total Sugars 3.0g

* 31.0g of carbohydrates not detailed in USDA data

Protein 23.0g 46%

Calcium 302.4mg 23%

Iron 2.0mg 11%

Potassium 371.3mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: DRIED YEAST, DEXTROSE, FUMARIC ACID, CALCIUM PROPIONATE, CANOLA OIL, CELLULOSE GUM, SORBIC ACID, SALT, MALTODEXTRIN, MINERAL OIL, POTASSIUM SORBATE, SOY LECITHIN, CARRAGEENAN, SODIUM METABISULFITE ADDED AS A DOUGH CONDITIONER, CORN STARCH, TRICALCIUM PHOSPHATE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE. MOZZARELLA CHEESE: PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT AND ENZYMES. RANCH DRESSING: SOYBEAN OIL, WATER, BUTTERMILK, VINEGAR, CONTAINS LESS THAN 2% OF; EGG YOLK, SALT, MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE, BUTTERMILK SOLIDS, GARLIC XANTHAN GUM, SPICE, CITRIC ACID, SORBIC ACID, ONION, NATURAL FLAVOR, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, YEAST EXTRACT, SUNFLOWER OIL. FULLY COOKED CHICKEN BREAST MEAT WITH RIB MEAT (GARLIC FLAVOR ADDED): BONELESS, SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK [CARROT, ONION, CELERY], FLAVORS, CARROT POWDER AND GARLIC POWDER, DEXTROSE, DEHYDRATED GARLIC, MODIFIED WHEAT STARCH, DEHYDRATED ONION, SPICE, GRILL FLAVOR (MALODEXTRIN [PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL), MODIFIED CORN STARCH, CORN SYRUP SOLIDS), MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SOY LECITHIN, SOY PROTEIN CONCENTRATE, SEA SALT. FULLY COOKED BACON PIECES: CONTAIN SMOKE FLAVORING.ONIONS. CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 18% DV

Iron 7% DV

Potassium 6% DV

* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients

Processing Level

Highly Processed

Ingredient Type	Found In This Product
🍋 Acidifier	CITRIC ACID VINEGAR
🍭 Added Sugar	DEXTROSE SUGAR SYRUP*
❓ Ambiguous	NATURAL FLAVOR*
🐄 Animal Product	CHEESE EGG MILK
🔄 Emulsifier	GUM*
🫧 Fat	OIL*
⬜ Filler	MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive	NATURAL FLAVOR*
🍚 High GI Carb	DEXTROSE SUGAR
🌿 Natural	CHEESE EGG MILK SALT
🧪 Preservative	CITRIC ACID VINEGAR SORBATE*
🏭 Processed	MALTODEXTRIN
💪 Protein	CHEESE EGG MILK
🥖 Refined Carb	MALTODEXTRIN FLOUR*
💦 Refined Fat	OIL*
🧂 Seasoning	SALT
🔬 Synthetic	SORBATE*

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken Bacon Ranch White Meat Chicken, Bacon Bits, Onions, Ranch Dressing, Mozarella Cheese On A Crust Pizza, Chicken Bacon Ranch based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

👹 Gut Gremlin

🚀 Rocket Fuel

Ingredient Tags

🍋 Acidifier

🍭 Added Sugar

❓ Ambiguous

🐄 Animal Product

🔄 Emulsifier

🫧 Fat

⬜ Filler

🌡️ Flavor Additive

🍚 High GI Carb

🌿 Natural

🧪 Preservative

🏭 Processed

💪 Protein

🥖 Refined Carb

💦 Refined Fat

🧂 Seasoning

🔬 Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Randy's Frozen Meats

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 2412487

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

About the Curator

Tom is a Type 3 diabetes advocate who built Badlow for his wife Bea, who lives with Type 1 diabetes. As a caregiver navigating blood sugar management daily, he created this tool to make food decisions less stressful for people with diabetes and their families.

Data sourced from USDA FoodData Central. Read our story →