Blood Sugar Impact of Chicken Bites
Chicken Bites has a BSI score of 29.8, indicating high blood sugar impact. Contains 17.0g carbs, 0.8g fiber, 10.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 118.0g servingChicken bites contains 20.0g of carbs, 0.0g of sugar, 12.0g of protein, 5.0g of fat, and 0.9g of fiber per 118.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 0.0g |
| Fiber | 0.9g |
| Protein | 12.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Chicken bites contains 17.0g of carbs, 0.0g of sugar, and 0.8g of fiber per 118.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 118.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE MEAT CHICKEN, WATER, WHEAT FLOUR, SALT. CONTAINS 2% OR LESS OF: YEAST EXTRACT, MODIFIED FOOD STARCH, ONION POWDER, GARLIC POWDER, SPICES, WHEAT GLUTEN, EXTRACTIVES OF PAPRIKA, SODIUM PHOSPHATES, SOYBEAN OIL, CARRAGEENAN, YELLOW CORN FLOUR, MALTODEXTRIN, SUGAR, FLAVORS, SPICE EXTRACTIVES, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), FOOD STARCH, TAPIOCA MALTODEXTRIN, CANOLA OIL. BREADING SET IN VEGETABLE OIL. SAUCE INGREDIENTS: WATER, PEPPER SAUCE (CAYENNE PEPPERS. DISTILLED VINEGAR, WATER, SALT, DRIED GARLIC), SOYBEAN OIL, MODIFIED CORN STARCH, DISTILLED VINEGAR, XANTHAN GUM, GUAR GUM, DRIED GARLIC, CITRIC ACID, PAPRIKA EXTRACT (COLOR), CARAMEL COLOR.
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Vitamins & Minerals
Vitamins
Minerals
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WHITE MEAT CHICKEN, WATER, WHEAT FLOUR, SALT. CONTAINS 2% OR LESS OF: YEAST EXTRACT, MODIFIED FOOD STARCH, ONION POWDER, GARLIC POWDER, SPICES, WHEAT GLUTEN, EXTRACTIVES OF PAPRIKA, SODIUM PHOSPHATES, SOYBEAN OIL, CARRAGEENAN, YELLOW CORN FLOUR, MALTODEXTRIN, SUGAR, FLAVORS, SPICE EXTRACTIVES, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), FOOD STARCH, TAPIOCA MALTODEXTRIN, CANOLA OIL. BREADING SET IN VEGETABLE OIL. SAUCE INGREDIENTS: WATER, PEPPER SAUCE (CAYENNE PEPPERS. DISTILLED VINEGAR, WATER, SALT, DRIED GARLIC), SOYBEAN OIL, MODIFIED CORN STARCH, DISTILLED VINEGAR, XANTHAN GUM, GUAR GUM, DRIED GARLIC, CITRIC ACID, PAPRIKA EXTRACT (COLOR), CARAMEL COLOR.
Food Tags
These tags help categorize Chicken Bites based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Bites is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 37.1.
Chicken Bites has a Blood Sugar Impact (BSI) score of 37.1. Lower scores indicate less impact on blood glucose levels.
Chicken Bites contains 17.0g carbs, 0.0g sugars, 0.8g fiber, and 10.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Bites into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Bites compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.