Blood Sugar Impact of Chicken Caesar Salad Organic Romaine Lettuce, Organic Chicken Meat, Organic Sunflower Seeds, Organic Parmesan Cheese With Organic Caesar Dressing
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 156.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 2.0g |
| Fiber | 3.0g |
| Protein | 14.0g |
| Fat | 27.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 156.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE*, CAESAR DRESSING* (SOYBEAN OIL*, WATER, PARMESAN CHEESE* [MILK*, CULTURE, SALT, ENZYMES], RED WINE VINEGAR*, DISTILLED VINEGAR*, DIJON MUSTARD* [APPLE CIDER VINEGAR*, WATER, MUSTARD SEED*, SALT, SPICES*], SALT, CANE SUGAR*, LEMON JUICE* CONCENTRATE, ANCHOVY FLAVOR, MUSTARD FLOUR*, XANTHAN GUM, DRIED GARLIC, BLACK PEPPER*, ACACIA GUM*, LACTIC ACID, CITRIC ACID), CHICKEN MEAT* (CHICKEN MEAT*, WATER, LESS THAN 2% OF: RICE STARCH*, SALT, CANE SUGAR*, CULTURED DEXTROSE*, MALTODEXTRIN*, GARLIC POWDER*, ONION POWDER*), SUNFLOWER KERNELS* (SUNFLOWER KERNELS*, SUNFLOWER OIL*, SALT), PARMESAN HARD GRATING CHEESE* (PARMESAN HARD GRATING CHEESE* [PASTEURIZED MILK*, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
๐
Animal Product
|
CHEESE
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ฟ
Natural
|
CHEESE
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
๐ช
Protein
|
CHEESE
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chicken Caesar Salad Organic Romaine Lettuce, Organic Chicken Meat, Organic Sunflower Seeds, Organic Parmesan Cheese With Organic Caesar Dressing, Chicken Caesar based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Caesar Salad Organic Romaine Lettuce, Organic Chicken Meat, Organic Sunflower Seeds, Organic Parmesan Cheese With Organic Caesar Dressing, Chicken Caesar is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 9.6.
Chicken Caesar Salad Organic Romaine Lettuce, Organic Chicken Meat, Organic Sunflower Seeds, Organic Parmesan Cheese With Organic Caesar Dressing, Chicken Caesar has a Blood Sugar Impact (BSI) score of 9.6. Lower scores indicate less impact on blood glucose levels.
Chicken Caesar Salad Organic Romaine Lettuce, Organic Chicken Meat, Organic Sunflower Seeds, Organic Parmesan Cheese With Organic Caesar Dressing, Chicken Caesar contains 5.1g carbs, 1.3g sugars, 1.9g fiber, and 9.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Caesar Salad Organic Romaine Lettuce, Organic Chicken Meat, Organic Sunflower Seeds, Organic Parmesan Cheese With Organic Caesar Dressing, Chicken Caesar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Caesar Salad Organic Romaine Lettuce, Organic Chicken Meat, Organic Sunflower Seeds, Organic Parmesan Cheese With Organic Caesar Dressing, Chicken Caesar compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.