Blood Sugar Impact of Chicken Caprese
Chicken Caprese has a BSI score of 16.5, indicating moderate blood sugar impact. Contains 10.6g carbs, 1.3g fiber, 8.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 227.0g servingChicken caprese contains 24.0g of carbs, 4.0g of sugar, 20.0g of protein, 6.0g of fat, and 3.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 4.0g |
| Fiber | 3.0g |
| Protein | 20.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Chicken caprese contains 10.6g of carbs, 1.8g of sugar, and 1.3g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRILLED CHICKEN BREAST [CHICKEN BREAST, WATER, SEASONING (SALT, SUGAR, ONION POWDER, GARLIC POWDER, PAPRIKA, BLACK PEPPER, THYME, SAVORY), VEGETABLE OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, CORN MALTODEXTRIN, CANE SUGAR, CHICKEN FAT, DEHYDRATED ONION, NATURAL FLAVOR, TURMERIC), SODIUM PHOSPHATE], ROTELLI & HERB MIX [ROTELLI PASTA (WATER, DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), OLIVE OIL, PARSLEY, BASIL], MARINARA SAUCE [DICED TOMATOES (TOMATO, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), GROUND PEELED TOMATOES (TOMATO, TOMATO PUREE, SALT, CITRIC ACID), WATER, (TOMATO, TOMATO PUREE, SALT, CITRIC ACID), WATER, TOMATO PASTE, ONION, OLIVE OIL, SUGAR, SALT, CORN STARCH, GARLIC PUREE, OREGANO, BASIL, BLACK PEPPER], TOMATO, SPINACH, MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, ENZYMES, SALT).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
GRILLED CHICKEN BREAST [CHICKEN BREAST, WATER, SEASONING (SALT, SUGAR, ONION POWDER, GARLIC POWDER, PAPRIKA, BLACK PEPPER, THYME, SAVORY), VEGETABLE OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, CORN MALTODEXTRIN, CANE SUGAR, CHICKEN FAT, DEHYDRATED ONION, NATURAL FLAVOR, TURMERIC), SODIUM PHOSPHATE], ROTELLI & HERB MIX [ROTELLI PASTA (WATER, DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), OLIVE OIL, PARSLEY, BASIL], MARINARA SAUCE [DICED TOMATOES (TOMATO, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), GROUND PEELED TOMATOES (TOMATO, TOMATO PUREE, SALT, CITRIC ACID), WATER, (TOMATO, TOMATO PUREE, SALT, CITRIC ACID), WATER, TOMATO PASTE, ONION, OLIVE OIL, SUGAR, SALT, CORN STARCH, GARLIC PUREE, OREGANO, BASIL, BLACK PEPPER], TOMATO, SPINACH, MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, ENZYMES, SALT).
Food Tags
These tags help categorize Chicken Caprese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Caprese is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 41.2.
Chicken Caprese has a Blood Sugar Impact (BSI) score of 41.2. Lower scores indicate less impact on blood glucose levels.
Chicken Caprese contains 10.6g carbs, 1.8g sugars, 1.3g fiber, and 8.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Caprese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Caprese compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.