Blood Sugar Impact of Chicken Carbonara Grilled White Meat Chicken With Spaghetti, Peas And Bacon In A Rich And Creamy Alfredo Sauce
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 271.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 3.0g |
| Fiber | 4.1g |
| Protein | 23.0g |
| Fat | 26.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 271.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA (WATER, DURUM WHEAT SEMOLINA), SAUCE (CREAM, WATER, WHITE WINE, PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES, NATAMYCIN], GARLIC, ONIONS, SOYBEAN OIL, RENDERED CHICKEN FAT, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], LESS THAN 2% OF: ROMANO CHEESE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], SPICES, CORN STARCH, SALT), SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF: NATURAL FLAVORINGS, SUGAR, OLIVE OIL, ISOLATED SOY PROTEIN, SALT, POTATO STARCH), PEAS, BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, BROWN SUGAR, AND/OR SMOKE FLAVOR).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chicken Carbonara Grilled White Meat Chicken With Spaghetti, Peas And Bacon In A Rich And Creamy Alfredo Sauce, Chicken Carbonara based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Carbonara Grilled White Meat Chicken With Spaghetti, Peas And Bacon In A Rich And Creamy Alfredo Sauce, Chicken Carbonara is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 79.3.
Chicken Carbonara Grilled White Meat Chicken With Spaghetti, Peas And Bacon In A Rich And Creamy Alfredo Sauce, Chicken Carbonara has a Blood Sugar Impact (BSI) score of 79.3. Lower scores indicate less impact on blood glucose levels.
Chicken Carbonara Grilled White Meat Chicken With Spaghetti, Peas And Bacon In A Rich And Creamy Alfredo Sauce, Chicken Carbonara contains 16.6g carbs, 1.1g sugars, 1.5g fiber, and 8.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Carbonara Grilled White Meat Chicken With Spaghetti, Peas And Bacon In A Rich And Creamy Alfredo Sauce, Chicken Carbonara into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Carbonara Grilled White Meat Chicken With Spaghetti, Peas And Bacon In A Rich And Creamy Alfredo Sauce, Chicken Carbonara compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.