Blood Sugar Impact of Chicken Chow Mein Skillet Meal White Chicken Meat With Chow Mein Noodles And Vegetables
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 203.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0g |
| Sugars | 13.0g |
| Fiber | 3.0g |
| Protein | 13.0g |
| Fat | 1.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 203.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC VEGETABLES (ORGANIC BROCCOLI FLORETS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC CABBAGE, ORGANIC ONIONS), ORGANIC CHOW MEIN NOODLES (ORGANIC WHEAT FLOUR, WATER, ORGANIC WHEAT GLUTEN, SALT, POTASSIUM CARBONATE, ORGANIC ANNATTO POWDER), ORGANIC CHOW MEIN SAUCE (ORGANIC SOY SAUCE [WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT], ORGANIC SUGAR, WATER, ORGANIC CORNSTARCH, ORGANIC CHICKEN STOCK [ORGANIC CHICKEN MEAT AND JUICES, SALT, ORGANIC CANE SUGAR, ORGANIC MALTODEXTRIN, NATURAL FLAVOR, ORGANIC DRIED ONION, ORGANIC POTATO STARCH, ORGANIC DRIED GARLIC, ORGANIC TURMERIC, ORGANIC SPICE EXTRACTIVES], ORGANIC MOLASSES, ORGANIC SESAME OIL, ORGANIC HONEY, ORGANIC WHITE MISO [WATER, ORGANIC SOYBEAN, ORGANIC RICE, SALT], ORGANIC ONION, ORGANIC BLACK PEPPER, XANTHAN GUM, GUAR GUM, ORGANIC GARLIC, ORGANIC RED PEPPER), COOKED SEASONED ORGANIC CHICKEN BREAST MEAT CHUNKS WITH RIB MEAT (ORGANIC CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ORGANIC RICE STARCH, SALT).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chicken Chow Mein Skillet Meal White Chicken Meat With Chow Mein Noodles And Vegetables, Chicken Chow Mein based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Chow Mein Skillet Meal White Chicken Meat With Chow Mein Noodles And Vegetables, Chicken Chow Mein is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 0.0.
Chicken Chow Mein Skillet Meal White Chicken Meat With Chow Mein Noodles And Vegetables, Chicken Chow Mein has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Chicken Chow Mein Skillet Meal White Chicken Meat With Chow Mein Noodles And Vegetables, Chicken Chow Mein contains 0g carbs, 6.4g sugars, 1.5g fiber, and 6.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Chow Mein Skillet Meal White Chicken Meat With Chow Mein Noodles And Vegetables, Chicken Chow Mein into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Chow Mein Skillet Meal White Chicken Meat With Chow Mein Noodles And Vegetables, Chicken Chow Mein compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.