Blood Sugar Impact of Chicken Chow Mein With Pork
This food has a moderate impact on blood sugar.
Key Nutrients
Per 234.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 9.0g |
| Fat | 5.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 234.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CHICKEN (MARINATED ALL-WHITE CHICKEN FRYER MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CELERY, PORK, MODIFIED FOOD STARCH, WATER CHESTNUTS (WATER CHESTNUTS, WATER, CITRIC ACID), MUSHROOMS (MUSHROOMS, WATER, SALT, CITRIC ACID), SOY SAUCE (WATER, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, CARAMEL COLOR, POTASSIUM SORBATE [PRESERVATIVE]), ONIONS, RED PEPPERS (SWEET PEPPERS, WATER, CITRIC ACID), RENDERED CHICKEN FAT, CHICKEN BASE (CHICKEN MEAT AND NATURAL CHICKEN JUICES, SALT, CORN SYRUP, YEAST EXTRACT, RENDERED CHICKEN FAT, NATURAL FLAVORING, WINE, TURMERIC), SALT, GRANULATED ONIONS, GRANULATED GARLIC, WHITE PEPPER.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chicken Chow Mein With Pork, Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Chow Mein With Pork, Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 25.7.
Chicken Chow Mein With Pork, Chicken has a Blood Sugar Impact (BSI) score of 25.7. Lower scores indicate less impact on blood glucose levels.
Chicken Chow Mein With Pork, Chicken contains 5.6g carbs, 0.4g sugars, 0.0g fiber, and 3.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Chow Mein With Pork, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Chow Mein With Pork, Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.