Blood Sugar Impact of Chicken Fried Riced Cauliflower Cage Free Dark Meat Chicken, Eggs & Vegetables With Riced Cauliflower
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 284.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 10.0g |
| Fiber | 5.1g |
| Protein | 20.0g |
| Fat | 12.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 284.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICED CAULIFLOWER, COOKED ORGANIC DARK MEAT CHICKEN (ORGANIC DARK MEAT CHICKEN, WATER, SEA SALT), ORGANIC ONIONS, PEAS, SCRAMBLED EGGS (CAGE FREE WHOLE EGGS, WATER, TAPIOCA STARCH, SEA SALT, PEPPER), CARROTS, GREEN ONION, ORGANIC COCONUT AMINOS (WATER, ORGANIC COCONUT SYRUP, SALT), ORGANIC TOASTED SESAME OIL, ORGANIC GARLIC POWDER, DRIED CHICKEN BROTH, MUSHROOM POWDER (DRIED MUSHROOM, SALT), SALT, SPICE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SYRUP*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Chicken Fried Riced Cauliflower Cage Free Dark Meat Chicken, Eggs & Vegetables With Riced Cauliflower, Chicken Fried Riced Cauliflower based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Fried Riced Cauliflower Cage Free Dark Meat Chicken, Eggs & Vegetables With Riced Cauliflower, Chicken Fried Riced Cauliflower is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 33.1.
Chicken Fried Riced Cauliflower Cage Free Dark Meat Chicken, Eggs & Vegetables With Riced Cauliflower, Chicken Fried Riced Cauliflower has a Blood Sugar Impact (BSI) score of 33.1. Lower scores indicate less impact on blood glucose levels.
Chicken Fried Riced Cauliflower Cage Free Dark Meat Chicken, Eggs & Vegetables With Riced Cauliflower, Chicken Fried Riced Cauliflower contains 7.8g carbs, 3.5g sugars, 1.8g fiber, and 7.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Fried Riced Cauliflower Cage Free Dark Meat Chicken, Eggs & Vegetables With Riced Cauliflower, Chicken Fried Riced Cauliflower into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Fried Riced Cauliflower Cage Free Dark Meat Chicken, Eggs & Vegetables With Riced Cauliflower, Chicken Fried Riced Cauliflower compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.