Blood Sugar Impact of Chicken Lasagna Home Style Marinara Sauce & Creamy Ricotta Cheese, Smothered Between Layers Of Chicken & Parmesan Slices Bowl

This food has a moderate impact on blood sugar.

Frozen Dinners & Entrees The Real Good Food Company Llc Branded
BSI: 21 - Moderate Impact
g

Key Nutrients

Per 255.0g serving
Nutrient Amount
per serving
Carbs 14.0g
Sugars 3.0g
Fiber 3.1g
Protein 32.0g
Fat 19.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 255.0 Gg

Calories 360

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 114.8mg 38%
Sodium 821.1mg 36%
Total Carbohydrates 14.0g 5%
Dietary Fiber 3.1g 11%
Total Sugars 3.0g

* 7.9g of carbohydrates not detailed in USDA data

Protein 32.0g 64%
Calcium 451.4mg 35%
Iron 1.6mg 9%
Potassium 749.7mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MARINARA SAUCE (TOMATOES [VINE-RIPENED FRESH TOMATOES, SALT AND NATURALLY DERIVED CITRIC ACID], WATER, OLIVE OIL, SPICES), RICOTTA FILLING (RICOTTA CHEESE [WHEY, WHOLE MILK, CREAM, VINEGAR], MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHOLE EGG, SPICES), CHICKEN, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES) LESS THAN 2% OF WATER, SALT, VEGETABLE AND/OR SUNFLOWER OIL, NATURAL FLAVORS), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), SPICES.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 18% DV
Iron 4% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
32
Processing Level
Highly Processed
Ingredient Type Found In This Product
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM EGG MILK
🫧 Fat
OIL*
🌡️ Flavor Additive
NATURAL FLAVOR*
🌿 Natural
CHEESE CREAM EGG MILK SALT
💪 Protein
CHEESE CREAM EGG MILK
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken Lasagna Home Style Marinara Sauce & Creamy Ricotta Cheese, Smothered Between Layers Of Chicken & Parmesan Slices Bowl, Chicken Lasagna based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand The Real Good Food Company Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2163298

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management