Blood Sugar Impact of Chicken Noodle Dry Soup Mix
Chicken Noodle Dry Soup Mix has a BSI score of 130.5, indicating high blood sugar impact. Contains 69.7g carbs, 3.0g fiber, 12.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 33.0g servingChicken noodle dry soup mix contains 23.0g of carbs, 3.0g of sugar, 4.0g of protein, 1.5g of fat, and 1.0g of fiber per 33.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Chicken noodle dry soup mix contains 69.7g of carbs, 9.1g of sugar, and 3.0g of fiber per 33.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EGG NOODLES (DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR [IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS), MALTODEXTRIN, CHOPPED ONIONS, CHICKEN SOUP BASE (HYDROLYZED CORN AND SOY PROTEIN, CORN SYRUP SOLIDS, SALT, CORNSTARCH, RENDERED CHICKEN FAT, YEAST EXTRACT, SUGAR, ONION POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICES, TURMERIC, DEHYDRATED PARSLEY, SILICON DIOXIDE), CARROTS, PEAS, CORN, CHICKEN FLAVOR (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, CHICKEN FLAVOR, CHICKEN STOCK, NATURAL FLAVOR, CHICKEN FAT, SILICON DIOXIDE [ANTI-CAKING AGENT]), CREAMER (MALTODEXTRIN, PALM OIL, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SODIUM ALUMINOSILICATE, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], SODIUM HEXAMETAPHOSPHATE), CELERY, MONOSODIUM GLUTAMATE, MODIFIED FOOD STARCH, SEA SALT, SPICES, PARSLEY, SUGAR, DISODIUM INOSINATE, DISODIUM GUANYLATE AND BLACK PEPPER.
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Vitamins & Minerals
Vitamins
Minerals
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EGG NOODLES (DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR [IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS), MALTODEXTRIN, CHOPPED ONIONS, CHICKEN SOUP BASE (HYDROLYZED CORN AND SOY PROTEIN, CORN SYRUP SOLIDS, SALT, CORNSTARCH, RENDERED CHICKEN FAT, YEAST EXTRACT, SUGAR, ONION POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICES, TURMERIC, DEHYDRATED PARSLEY, SILICON DIOXIDE), CARROTS, PEAS, CORN, CHICKEN FLAVOR (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, CHICKEN FLAVOR, CHICKEN STOCK, NATURAL FLAVOR, CHICKEN FAT, SILICON DIOXIDE [ANTI-CAKING AGENT]), CREAMER (MALTODEXTRIN, PALM OIL, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SODIUM ALUMINOSILICATE, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], SODIUM HEXAMETAPHOSPHATE), CELERY, MONOSODIUM GLUTAMATE, MODIFIED FOOD STARCH, SEA SALT, SPICES, PARSLEY, SUGAR, DISODIUM INOSINATE, DISODIUM GUANYLATE AND BLACK PEPPER.
Food Tags
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Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Noodle Dry Soup Mix is a food product in the other soups category with a Blood Sugar Impact score of 42.7.
Chicken Noodle Dry Soup Mix has a Blood Sugar Impact (BSI) score of 42.7. Lower scores indicate less impact on blood glucose levels.
Chicken Noodle Dry Soup Mix contains 69.7g carbs, 9.1g sugars, 3.0g fiber, and 12.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Noodle Dry Soup Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Noodle Dry Soup Mix compares to similar foods. You can also explore other foods in the other soups category for alternatives.